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Amaranth flour

About the ingredient amaranth flour. Including 28 recipes with amaranth flour, and nutrition data.

 

Nutrition

Nutrition Facts

Serving Size 1 cup (195g)
Amount per Serving
Calories 729Calories from Fat 114
 % Daily Value *
Total Fat 12.7g 20%
Saturated Fat 3.2g 16%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 129.0g 43%
Dietary Fiber 18g 73%
Sugars ~
Protein 28.2g
Vitamin A 0% Vitamin C 14%
Calcium 30% Iron 82%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Amaranth flour is a member of the Cereal Grains and Pasta US Department of Agriculture nutritional food group.

How much does amaranth flour weigh?

Amount Weight
1 cup 195 grams

Cereal Grains and Pasta

In Chinese:苋菜粉
British (UK) term: Amaranth flour
en français:la farine d'amarante
en español:harina de amaranto

Recipes using amaranth flour

There are 28 recipes that contain this ingredient.

Five Grain Sourdough Bread

Five Grain Sourdough Bread

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Five Grain Sourdough Bread recipe

Five Grain Sourdough Bread

Five Grain Sourdough Bread

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Five Grain Sourdough Bread recipe

Sun-Dried Tomato and Asiago Cheese Bread

Sun-Dried Tomato & Asiago Cheese Bread

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Really enjoyed this bread machine recipe. I did double the amount of sun-dried tomatoes and cheese, and I loved it. I ate half of it directly without anything else, it was that good!

Barley-Amaranth Waffles

Barley-Amaranth Waffles

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Barley-Amaranth Waffles recipe

Banana Bread (No Milk or Wheat)

Banana Bread (No Milk or Wheat)

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Banana Bread (No Milk or Wheat) recipe

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Decadent Amaretto Chocolate Cheesecake

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Decadent Amaretto Chocolate Cheesecake recipe

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Mix'N'Match Meatballs

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Mix'N'Match Meatballs recipe

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Toasted Amaranth Rolls

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Toasted Amaranth Rolls recipe

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Gluten Free Pie or Tart Crust

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This buttery, tender gluten free pie or tart crust is akin to shortbread. It can be used for all kinds of pies or for savory tarts and quiche fillings. A tart pan with a removable bottom makes shaping the pie crust and cutting pies much easier.

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Peanut Butter Amaranth Logs

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Nutty tasting peanut butter power bars.

All 28 recipes

List of all ingredients