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Applesauce

About the ingredient applesauce. Including 607 recipes with applesauce, and nutrition data.

 

Nutrition

Nutrition Facts

Serving Size 1 cup (244g)
Amount per Serving
Calories 104Calories from Fat 1
 % Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 27.5g 9%
Dietary Fiber 3g 12%
Sugars ~
Protein 0.4g
Vitamin A 1% Vitamin C 86%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Applesauce is a member of the Fruits and Fruit Juices US Department of Agriculture nutritional food group.

How much does applesauce weigh?

Amount Weight
1 cup 244 grams

Fruits and Fruit Juices

In Chinese:苹果酱
British (UK) term:
en français:compote de pommes
en español:puré de manzana

Recipes using applesauce

There are 607 recipes that contain this ingredient.

Applesauce Chipotle Cornbread

Applesauce Chipotle Cornbread

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Chipotle Cornbread recipe

Berrie Good Waffles (Whole Wheat Waffles)

Berrie Good Waffles (Whole Wheat Waffles)

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Berrie Good Waffles (Whole Wheat Waffles) recipe

Mom's Whole Wheat Blueberry Pancakes

Mom's Whole Wheat Blueberry Pancakes

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Mom's Whole Wheat Blueberry Pancakes recipe

Lemon/Orange Cake Dessert

Lemon/Orange Cake Dessert

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Lemon/Orange Cake Dessert recipe

Low-Fat Nilla-Nana Chocolate Chip Muffins

Low-Fat Nilla-Nana Chocolate Chip Muffins

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These scrumptious muffins are perfect to enjoy while tanning outside on a hot summer day.

Mocha Chip Muffins

Mocha Chip Muffins

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Mocha Chip Muffins recipe

The Best Banana Bread (Vegan)

The Best Banana Bread (Vegan)

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The Best Banana Bread (Vegan) recipe

Whole Grain Apple Pancakes (Smith)

Whole Grain Apple Pancakes (Smith)

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Apple Pancakes(Smith) recipe

Low-Fat Brownies

Low-Fat Brownies

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Satisfy your sweet tooth with this scrumptious low-fat snack which is perfect for dessert.

Fudgey Peanut Butter Chip Muffins

Fudgey Peanut Butter Chip Muffins

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Fudgey Peanut Butter Chip Muffins recipe

Favorite Chewy Spice Cookies

Favorite Chewy Spice Cookies

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Chewy Spice Cookies recipe

Famous Fudgiest Brownies

Famous Fudgiest Brownies

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Fudgiest Brownies recipe

Berry Almond Bundt Cake

Berry Almond Bundt Cake

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Berry Almond Bundt Cake recipe

Amazing Apple Pancakes

Amazing Apple Pancakes

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These apple pancakes were indeed amazing. So moist and delicious. I will make them again for breakfast tomorrow morning. Totally addicted!

Spiced Breakfast Apple Muffins

Spiced Breakfast Apple Muffins

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Spiced Apple Muffins recipe

Easy Whole Wheat Pancakes

Easy Whole Wheat Pancakes

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Easy Whole Wheat Pancakes recipe

Applesauce Cake #2

Applesauce Cake #2

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Applesauce Cake #2 recipe

Basic Breakfast Muffins

Basic Breakfast Muffins

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Basic Muffins 1 recipe

Moist Gingerbread Cake

Moist Gingerbread Cake

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Gingerbread Cake recipe

Best Applesauce Pancakes

Best Applesauce Pancakes

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Love these applesauce pancakes. Moist and delicious. Serve them with maple syrup and fresh berries. Yum!

Low-Cal Brownies

Low-Cal Brownies

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Low-Cal Brownies recipe

Low-fat Double Chocolate Brownies

Low-fat Double Chocolate Brownies

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Low-fat Double Chocolate Brownies recipe

Orange-Flavored Pancakes

Orange-Flavored Pancakes

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Orange-Flavored Pancakes

All 607 recipes

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