About the ingredient chickpeas (garbanzo beans). Including 453 recipes with chickpeas (garbanzo beans), nutrition data, and where to find it.
Chick-peas are also known as Spanish beans, garbanzo beans, or ceci peas. They have an irregular shape, firm texture and a nut-like flavor. Excellent in Spanish stew and Italian Minestrone. Especially popular on the West coast of the US.
Hummus, a popular Mediterranean appetizer dip are made with chickpeas.
There are two main kinds of chickpea:
Dried chickpeas need a long cooking time (1–2 hours) but will easily fall apart when cooked longer. If soaked for 12–24 hours before use, cooking time can be considerably shortened by around 30 minutes.
It should be noted that that chickpeas do not cause lathyrism. Similarly named "chickling peas" and other plants of the genus lathyrus contain the toxins associated with lathyrism.
Chickpeas (garbanzo beans) is usually found in the produce section or aisle of the grocery store or supermarket.
Chickpeas (garbanzo beans) is a member of the Legumes and Legume Products US Department of Agriculture nutritional food group.
Amount | Weight |
---|---|
1 cup | 240 grams |
In Chinese: | 鹰嘴豆(鹰嘴豆) | |
British (UK) term: | ||
en français: | pois chiches | |
en español: | garbanzos |
There are 453 recipes that contain this ingredient.
Hummus Bi Tahini recipe
Eggs are simply poached with chickpeas and spinach. This can be a hearty breakfast or a quick and easy light meal. Super simple and one-pan preparation makes it perfect for a snappy weeknight meal or weekend brunch.
Pressure Cooked Chili Con Chickpeas recipe
Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.
Falafel recipe
Hummus Me Tahini recipe
Hummus #1 recipe
Jane Gol's Hummus recipe
My Perfect Hummus (Vegan) recipe
Falafel, Vegetarian Style recipe
Red Pepper Hummus with Toasted Pita
Hummus recipe
Hummus Ii recipe
Hummus Marinade recipe
Pesto Hummus recipe
Pumpkin and Chickpea Soup recipe
Hummus Iii recipe
Your basic hummus. Try adding a handful of black beans, spinach, or other "flavors" and spice to create your own unique taste!
Refreshing Bulgar salad with garbanzo beans (chickpeas).
Chickpea Soup recipe
Packed with nutrients and the burger is also delicious. Serve these veggie burgers with whatever toppings you feel like.
Served at RS dinner. I ate a whole bunch.
Spicy Kale and Chick-Pea Stew recipe
Hummus Bi Tahini (Chick Pea and Sesame Puree) recipe