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Coriander

About the ingredient coriander. Including 922 recipes with coriander, nutrition data, and where to find it.

 

What is coriander?

Coriander seed is a spice, in garam masala and Indian curries, which often employ the ground fruits in generous amounts together with cumin. It acts as a thickener.

Roasted coriander seeds are eaten as a snack. It is the main ingredient of the two south Indian dishes: sambhar and rasam. Coriander seeds are boiled with water and drunk as indigenous medicine for colds.

Coriander seeds are used in brewing certain styles of beer, particularly some Belgian wheat beers. The coriander seeds are used with orange peel to add a citrus character.

Nutrition

Nutrition Facts

Serving Size tbsp (5g)
Amount per Serving
Calories 14Calories from Fat 7
 % Daily Value *
Total Fat 0.9g 1%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 2.7g 1%
Dietary Fiber 2g 8%
Sugars ~
Protein 0.6g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Coriander is usually found in the spices section or aisle of the grocery store or supermarket.

Food group

Coriander is a member of the Spices and Herbs US Department of Agriculture nutritional food group.

How much does coriander weigh?

Amount Weight
1 tbsp 5 grams
1 teaspoon 1 grams

Spices and Herbs

In Chinese:香菜
British (UK) term:
en français:coriandre
en español:cilantro

Recipes using coriander

There are 922 recipes that contain this ingredient.

Stuffed Rava/Sooji idli

Stuffed Rava/Sooji idli

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Here's a delicious, quite filling idli recipe that can be enjoyed as a snack or the main dish. Learn how to make stuffed idli. So here's a colourful idli recipe that's packed with the goodness of vegetables.

Asian Salad Nicoise

Asian Salad Nicoise

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This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.

Pressure Cooked Chili Con Chickpeas

Pressure Cooked Chili Con Chickpeas

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Pressure Cooked Chili Con Chickpeas recipe

Aloo Mathar Paratha  (Sides)

Aloo Mathar Paratha (Sides)

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The quintessential Indian-Singaporean meal accompaniment. Unfortunately, all too often it is made using highly processed white flour and margarine. Here, the parathas are made with whole-wheat flour (you could also try using spelt flour) and stuffed with peas and potatoes, for a lighter but more wholesome take on the original. Serve hot with yoghurt and herbs.

Malabar Chicken Curry Recipe

Malabar Chicken Curry Recipe

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Malabar chicken curry is a spicy and aromatic dish that hails from the Malabar region of India. This curry is made with a unique blend of spices that include cinnamon, cardamom, cloves, and fennel, which gives it a distinctive taste and aroma. The tender chicken pieces are simmered in a rich and flavorful coconut milk-based gravy, making it a perfect dish for any occasion. The curry can be adjusted to your preferred level of spiciness, making it versatile for all tastes. Whether you're looking to explore new flavors or simply want to add a bit of spice to your meals, Malabar chicken curry is a must-try recipe for any home cook.

Hummus Me Tahini

Hummus Me Tahini

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Hummus Me Tahini recipe

Falafel, Vegetarian Style

Falafel, Vegetarian Style

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Falafel, Vegetarian Style recipe

Pumpkin or Squash Pie

Pumpkin or Squash Pie

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Pumpkin or Squash Pie recipe

Spiced Hummus

Spiced Hummus

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Hummus recipe

Hummus Ii

Hummus Ii

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Hummus Ii recipe

Delicious Cream of Pumpkin Soup

Delicious Cream of Pumpkin Soup

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Cream of Pumpkin Soup recipe

Mango Chutney #2

Mango Chutney #2

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Freshly homemade mango chutney.

Tamatar Bhat (Tomato Rice Pilaf)

Tamatar Bhat (Tomato Rice Pilaf)

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Fresh or in a pinch canned tomatoes add depth to the rice in this fluffy pilaf. A great side dish and I usually finish cooking the rice using my rice cooker while I'm busy watching the Food Network!

Jerry's Lamb Kebabs

Jerry's Lamb Kebabs

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Lamb Kebabs recipe

Mom's Spiced Carrot Soup

Mom's Spiced Carrot Soup

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Spiced Carrot Soup recipe

Dal Makhnai

Dal Makhnai

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Dal makhani or maa di dal, as it is popularly known in the punjab, with its smooth velvety texture and lovely flavour is a delicacy that is very much a dish of the punjab. Every punjabi restaurant, roadside eating place and food stall vendor makes the claim that this is a delicacy that they alone can make to perfection. This my own tested recipe dare i claim it as the best? dal makhani is traditionally cooked on a low flame overnight and allowed to thicken. Using a pressure cooker helps cook the dal in a jiffy. Serve hot with naans.

Pumpkin Soup with Coconut and Ginger

Pumpkin Soup with Coconut & Ginger

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Pumpkin Soup with Coconut and Ginger recipe

Carrot Soup with Coriander

Carrot Soup with Coriander

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Carrot Soup with Coriander recipe

Minced Meat Cutlets with White Radish and Sesame

Minced Meat Cutlets with White Radish & Sesame

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Polish-style fried meatballs or hamburgers literally called ground cutlets (pol. kotlety mielone). My latest rendition contains white radish, sesame seeds, and cilantro leaves. It is far away from home, but I think it's healthy to travel from time to time. My cutlets are served with potatoes, yoghurt, dill, and Bayou Carlin coleslaw. The salad recipe is taken from RecipeLand. Quick and easy dinner to prepare.

Indian Stuffed Tomatoes

Indian Stuffed Tomatoes

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Stuffed tomatoes or bharva tamatar is a good recipe for potlucks, picnics and very easy to cook. They look very pretty and delicious. These go well with naan, plain parathas or pulao (aromatic fried rice)and some raita as a side dish

Potli samosas

Potli samosas

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This is simply the 'BEST' and most 'UNIQUE SHAPED' samosa I have seen in all my life!These little potli samosas will sure make your guests ooh and aah o'er them. I promise you will love them. This is another one of the Diwali special dishes lined up on my list of things to make this year for Diwali:) This is also something I'd love everyone to try for this coming Cookathon as the theme is appetisers, and this sure is one!

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