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Corn kernels, canned

About the ingredient corn kernels, canned. Including 151 recipes with corn kernels, canned, nutrition data, and where to find it.

 

Nutrition

Nutrition Facts

Serving Size 1 cup (164g)
Amount per Serving
Calories 132Calories from Fat 13
 % Daily Value *
Total Fat 1.5g 2%
Saturated Fat 0.3g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 488mg 20%
Total Carbohydrate 30.8g 10%
Dietary Fiber 3g 12%
Sugars 5.0
Protein 4.3g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Corn kernels, canned is usually found in the canned goods section or aisle of the grocery store or supermarket.

Food group

Corn kernels, canned is a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much does corn kernels, canned weigh?

Amount Weight
1 cup 164 grams
1 can (12 oz) yields 211 grams
1 can (303 x 406) 298 grams

Vegetables and Vegetable Products

In Chinese:玉米粒罐头
British (UK) term:
en français:grains de maïs en conserve
en español:granos de maíz en lata

Recipes using corn kernels, canned

There are 151 recipes that contain this ingredient.

Cobble Corn Chili Tacos

Cobble Corn Chili Tacos

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Cobble Corn Chili Tacos recipe

Southwestern Rice and Bean Salad

Southwestern Rice & Bean Salad

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Southwestern Rice and Bean Salad recipe

Nice Chicken Taco Soup

Nice Chicken Taco Soup

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This is an excellent recipe, low in fat and full of fibre.

Chunky Vegetarian Chili

Chunky Vegetarian Chili

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Chunky Vegetarian Chili recipe

Maja Blanca

Maja Blanca

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This sweet coconut pudding is a wonderful treat. The recipe gets its roots in the Philippines and is traditionally served on the holidays and special occasions. Coconut milk provides you with a healthy amount of Vitamins C, E, and B. It has minerals that will promote healthy teeth and the creation of red blood cells. Don’t be concerned about the condensed milk. As long as it is enjoyed in moderation you should be ok and unsweetened versions are available. Condensed milk does offer some health benefits like calcium, potassium, and Vitamin A. So go ahead and enjoy this recipe at your next special occasion.

Deluxe Jalapeño Cornbread

Deluxe Jalapeño Cornbread

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Deluxe Jalapeño Cornbread recipe

Corn and Parsnip Cakes

Corn & Parsnip Cakes

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Quite nice, very soft creamy and delicate texture inside the cakes. The sweet and slightly spicy parsnip and sweet corn work well together. We served them with some homemade sweet chili sauce.

Mexicali Spoon Bread Casserole

Mexicali Spoon Bread Casserole

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Similar to a tamale pie recipe. Sometimes referred to as the most delicious thing there ever was, this aromatic mix of ground beef, tomato sauce and, spices, topped with a cheesy polenta style cornbread-like topping baked as a casserole is certain to become a family favorite.

Chipotle Chicken Taco Salad

Chipotle Chicken Taco Salad

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Have to give this recipe 5 star. It was quite easy to make, and it came out delicious.

El Paso Chili

El Paso Chili

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Loaded with veggies and with a hint of sweetness, this chili recipe has been my family's favorite for many, many years.

Corn and Tomatillo Soup

Corn & Tomatillo Soup

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Last summer, we had some fresh tomatillo from our farmer's share, then we found this recipe and gave it a try. The flavor was so good, we followed the recipe exactly, but you don't like too spicy, you can reduce the amount of the green chilis. The result will be still outstanding! It can be served warm or chilled.

Cheesy California Tamale Pie

Cheesy California Tamale Pie

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The crock pot was scrapped clean. Best rating I could have gotten. Everyone raved at how good it was.

Barley Buttermilk Corn Bread

Barley Buttermilk Corn Bread

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Old fashioned classic with a twist, a little barley boosts the fiber along with corn kernels makes it more filling. Fills the kitchen with a lovely smell whilst baking.

Mix and Match Casserole

Mix & Match Casserole

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An easy yet delicious recipe. I followed the recipe, and used whatever I had on hand. Then just mixed them up, and baked in the oven until the cheese was nicely browned. I let the casserole rest for about 10 minutes, then served it. Overall a great dish.

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Grilled Chicken Taco Soup

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The grilled chicken adds the "pop" to this traditional tex-mex recipe. I made this on game day for my boyfriend and me, and it was a hit!

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Cheesy Corn Chowder

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Cheesy Corn Chowder recipe

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Tex-Mex Mac 'N Cheese

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Tex-Mex Mac 'N Cheese recipe

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Mexican Black Bean, Corn, & Tomato Salsa

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Mexican Black Bean, Corn, and Tomato Salsa recipe

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Southwestern Style Swine Stoup

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A little to hearty to be called a soup, this recipe is a great way to use left over pulled pork. Such a crowd pleaser, I can't keep it in my house! Great eaten with crackers or your favorite tortilla chips.

All 151 recipes

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