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Green peas

About the ingredient green peas. Including 648 recipes with green peas, nutrition data, photos, and where to find it.

 

What are green peas?

Nutrition

Nutrition Facts

Serving Size 1 package (10 oz) yields (253g)
Amount per Serving
Calories 197Calories from Fat 6
 % Daily Value *
Total Fat 0.7g 1%
Saturated Fat 0.1g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 817mg 34%
Total Carbohydrate 36.1g 12%
Dietary Fiber 14g 56%
Sugars 11.8
Protein 13.0g
Vitamin A 106% Vitamin C 42%
Calcium 6% Iron 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Green peas are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Green peas are a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much do green peas weigh?

Amount Weight
1 package (10 oz) yields 253 grams
½ cup 80 grams

Vegetables and Vegetable Products

In Chinese:青豆
British (UK) term:
en français:petits pois
en español:guisantes

Recipes using green peas

There are 648 recipes that contain this ingredient.

Chilled Green Pea Soup

Chilled Green Pea Soup

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Chilled Green Pea Soup recipe

Mattar Paneer (Peas and Cheese)

Mattar Paneer (Peas & Cheese)

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Matar paneer is a popular Indian dish consisting of paneer (a type of fresh cheese) and peas (matar) cooked in a spiced tomato-based gravy. It combines the soft, creamy texture of paneer with the sweet pop of green peas, all enveloped in a rich, aromatic sauce.

Moghul Style Mixed Vegetables with Paneer

Moghul Style Mixed Vegetables with Paneer

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Moghul Style Mixed Vegetables with Paneer recipe

Aloo Mathar Paratha  (Sides)

Aloo Mathar Paratha (Sides)

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The quintessential Indian-Singaporean meal accompaniment. Unfortunately, all too often it is made using highly processed white flour and margarine. Here, the parathas are made with whole-wheat flour (you could also try using spelt flour) and stuffed with peas and potatoes, for a lighter but more wholesome take on the original. Serve hot with yoghurt and herbs.

Minted Split and Fresh Pea Soup

Minted Split & Fresh Pea Soup

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Minted Split and Fresh Pea Soup recipe

Cold Minted Pea Soup

Cold Minted Pea Soup

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Cold Minted Pea Soup recipe

Lemon Rice and Pea Chapatis

Lemon Rice & Pea Chapatis

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Lemon Rice and Pea Chapatis recipe

Cabbage & Kielbasa Soup

Cabbage & Kielbasa Soup

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This hearty soup recipe combines the flavors of onions, celery, potatoes, kielbasa sausage, cabbage, green peas, thyme, and marjoram in a comforting stew. The ingredients are sautéed, simmered, and seasoned to perfection, creating a satisfying meal that's perfect for any day of the week.

Turkey Bacon Pasta Salad

Turkey Bacon Pasta Salad

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Turn leftover turkey into a refreshing pasta salad with sweet great peas, crunchy celery topped with bacon.

Chilled Couscous Vegetable Salad

Chilled Couscous Vegetable Salad

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A scrumptious salad that's made with couscous, romaine lettuce, corn kernels and baby green peas.

Mom's Cream of Broccoli and Pea Soup

Mom's Cream of Broccoli & Pea Soup

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Cream of Broccoli and Pea Soup recipe

Pasta with Spring Asparagus and Peas

Pasta with Spring Asparagus & Peas

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Pasta with Asparagus and Peas recipe

Banda Kopir Tarkari (Vegetables Stir Fried with Spices)

Banda Kopir Tarkari (Vegetables Stir Fried with Spices)

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In Bangladesh, cabbage is usually available in the market during the winter season, as are tomatoes, peas and carrots. So this dish appears quite frequently at Bengali dinner tables during the winter. In the markets where such vegetables are available year round, banda is a popular standard.

Matar Paneer (Peas with Paneer)

Matar Paneer (Peas with Paneer)

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This Punjabi dish, with some variation in spices, is eaten over all of northern India. Paneer is a fresh milk cheese with an interesting, slightly chewy consistency. It's easy to make, but requires planning ahead. You can substitute a diced 6- or 8-ounce cake of pressed tofu for it in this recipe.

Hari Roti

Hari Roti

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The best thing of this recipe is that you don't have to wait the dough to rise, you can make these rotis happen within about half an hour. And they taste delicious!

Exotic Spiced Pea Pilaf

Exotic Spiced Pea Pilaf

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Flavorful and colorful. A classic Indian dish, the combination of yogurt, tomatoes, potatoes, rice and spices is super tasty and fills you up. Serve it as a side dish with a tangy stew or a main dish with some refreshing chutney.

Tofu Fried Rice

Tofu Fried Rice

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This easy fried rice is also very versatile to make. You can use any other vegetables that you have on hand. Feel free to add some scrambled eggs if you want extra protein boost. The leftover can be kept in the fridge for at least two days.

Dilled Chicken Pot Pie

Dilled Chicken Pot Pie

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Beat the winter this year with a savory Chicken Pot Pie filled a variety of spices vegetables that can satisfy anyone's hunger!

Mama Delilah's Minestrone

Mama Delilah's Minestrone

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A very hearty version of my favorite soup. Add crushed red pepper to turn up the heat. It's delicious!! Perfect comfort food for a cold winter's day!

Deluxe Peas

Deluxe Peas

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Nice way to dress up peas. The mushrooms, water chestnuts and celery add some needed texture. Just a hint of curry adds some nice warmth but is not in any way overpowering and the chicken bouillon powder infuses the flavor.

Beef & Vegetable Stir-Fry

Beef & Vegetable Stir-Fry

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Bring out the wok and try this savory dish that will have you throwing out take-out coupons!

Fried Rice with Peas and Sun-Dried Tomatoes

Fried Rice with Peas & Sun-Dried Tomatoes

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Very easy to make, and packed with deliciousness. I ate it directly without anything else aside, like a whole meal for me. You can stir in one or two scrambled eggs at the end of the cooking to boost the protein.

All 648 recipes

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