Grits
About the ingredient grits. Including 37 recipes with grits, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size cup (41g)Amount per Serving
Calories 142Calories from Fat 5
% Daily Value *
Total Fat 0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate
32.5g
11%
Dietary Fiber
2g
8%
Sugars
0.4
Protein
3.5g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
•
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Grits are a member of the Breakfast Cereals US Department of Agriculture nutritional food group.
How much do grits weigh?
| Amount | Weight |
|---|---|
| 0.25 cup | 41 grams |
Related
Breakfast Cereals
| In Chinese: | 糁 | |
| British (UK) term: | Grits | |
| en français: | gruau de maïs | |
| en español: | sémola |
Recipes using grits
There are 37 recipes that contain this ingredient.
