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Ground beef, lean

About the ingredient ground beef, lean. Including 436 recipes with ground beef, lean, and nutrition data.

 

Nutrition

Nutrition Facts

Serving Size 1 serving ( 3 oz ) (85g)
Amount per Serving
Calories 173Calories from Fat 81
 % Daily Value *
Total Fat 9.1g 14%
Saturated Fat 3.6g 18%
Trans Fat 0.6g
Cholesterol 69mg 23%
Sodium 63mg 3%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 21.4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Ground beef, lean is a member of the Beef Products US Department of Agriculture nutritional food group.

How much does ground beef, lean weigh?

Amount Weight
1 serving ( 3 oz ) 85 grams
1 patty ( yield from 1/4 lb raw meat ) 86 grams

Beef Products

In Chinese:牛肉,瘦
British (UK) term: beef mince, lean
en français:boeuf haché maigre
en español:carne de res molida

Recipes using ground beef, lean

There are 436 recipes that contain this ingredient.

Cheeseburgers

Cheeseburgers

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Cheeseburgers recipe

Yummy Burgers

Yummy Burgers

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Sour Cream Burgers recipe

Best Meatballs and Spaghetti Sauce

Best Meatballs & Spaghetti Sauce

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Meatballs and Spaghetti Sauce recipe

Best Meatballs and Spaghetti Sauce

Best Meatballs & Spaghetti Sauce

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Meatballs and Spaghetti Sauce recipe

Amazing Cincinnati Chili

Amazing Cincinnati Chili

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Cincinnati Chili recipe

Protein/Paleo Burger

Protein/Paleo Burger

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paleo friendly burger

Cheddar Burgers

Cheddar Burgers

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Cheddar Burgers recipe

Savory Spaghetti and Meatballs

Savory Spaghetti & Meatballs

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Savory Spaghetti and Meatballs recipe

Chili Super Bowl

Chili Super Bowl

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Chili Super Bowl recipe

Remember the Alamo Chili

Remember the Alamo Chili

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Remember the Alamo Chili recipe

Cabbage and ground beef

Cabbage & ground beef

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A simple, tasty and heart-warming recipe for winter days.

Bbq Cheeseburgers

Bbq Cheeseburgers

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Quick and easy to make, and these burgers taste delicious. Enjoy the juicy bites with some homemade fries or coleslaw aside.

Chili with Kidney Beans

Chili with Kidney Beans

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Chili with Kidney Beans recipe

Hamburger with Almonds

Hamburger with Almonds

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Hamburger with Almonds recipe

Easy Garlic Meatballs

Easy Garlic Meatballs

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Easy Garlic Meatballs recipe

Arcadian Eight Bean Chili

Arcadian Eight Bean Chili

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Arcadian Eight Bean Chili recipe

Yummy Meatballs with Milk Gravy

Yummy Meatballs with Milk Gravy

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Meatballs with Milk Gravy recipe

Aaron's Hillbilly Chili

Aaron's Hillbilly Chili

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Aaron's Hillbilly Chili recipe

Cactus Chili No. 2982

Cactus Chili No. 2982

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Serve with sour cream, chopped green onions, grated sharp Cheddar and crushed red pepper flakes alongside.

Bert Greene's Peppered Chili

Bert Greene's Peppered Chili

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Bert Greene's Peppered Chili recipe

Beef & Bean Burrito Stack (Crockpot, Slow Cooker)

Beef & Bean Burrito Stack (Crockpot, Slow Cooker)

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A unique burrito like "stack" made in your crockpot, cheesy and tasty.

Grilled Hamburgers with Sour Cream and Herbs

Grilled Hamburgers with Sour Cream & Herbs

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Grilled Hamburgers with Sour Cream and Herbs recipe

All 436 recipes

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