Iceberg lettuce
About the ingredient iceberg lettuce. Including 91 recipes with iceberg lettuce, nutrition data, photos, and where to find it.
Contents
What is iceberg lettuce?
Nutrition
Nutrition Facts
Serving Size 1 NLEA serving (89g)Where found
Iceberg lettuce is usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Iceberg lettuce is a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.
How much does iceberg lettuce weigh?
| Amount | Weight |
|---|---|
| 1 cup shredded | 72 grams |
| 1 head, large | 755 grams |
| 1 head, medium (6" dia) | 539 grams |
| 1 head, small | 324 grams |
| 1 leaf, large | 15 grams |
| 1 leaf, medium | 8 grams |
| 1 leaf small | 5 grams |
| 1 NLEA serving | 89 grams |
Related
Vegetables and Vegetable Products
| In Chinese: | 生菜 | |
| British (UK) term: | ||
| en français: | laitue iceberg | |
| en español: | lechuga iceberg |
Recipes using iceberg lettuce
There are 91 recipes that contain this ingredient.
Favourite Classic Greek Salad
A refreshing and tasty summer salad that uses fresh and seasonal tomatoes and cucumbers. It takes no time to make, and a great side dish that goes well with any main course.
Antipasto #1
Eat heartily, accompanied by much loud Italian conversation. In fact, I typed this accompanied by much loud Italian conversation. My parents were here, and both were shouting instructions over my shoulder. They disagreed about the arrangement of the lettuce - my mother said that the hole in the middle of the platter was necessary; my father insisted that it wasn't, saying you can just dump the tuna on top of the lettuce. I finally had to give up on this reply until they went home. So now, in the peace and quiet of the aftermath, I've finished it. Hope you had a wonderful holiday.
Jamon Jibarito
A Jibarito is a Puerto Rican sandwich popular in Chicago. This is my adaptation of Jeff "Sandwich King" Mauro's recipe.
Cool Soba Noodle Salad
Assorted fresh crunchy vegetables, sour, sweet and spicy sauce, and soba noodles make this quick, easy and tasty cool summer salad!
Tex-Mex Salad
A hearty salad that's suitable as a main dish. Lots of flavors and textures throughout.
Quick Chinese Chicken Salad
If you just need a quick dinner, this scrumptious salad is the perfect dish for you!
Black Bean, Veggie & Taco Salad with Lime Vinaigrette
This is a vegetarian version of black bean-taco salad. The dressing is so refreshing and tasty, which makes this bean and veggie salad taste still delicious.
Wild Rice & Artichoke Salad
Love this salad. We jut had some leftover wild rice, and we didn't have sweet bell pepper, so used the picked hot cherry pepper instead, also added some sliced celery and smoked tofu. It came out delicious. A very good side dish or can be a wholesome and tasty main dish as well.
Black Bean-Taco Salad with Lime Vinaigrette
A delicious yet refreshing salad! The dressing is amazingly flavorful.
Mom's Big Sub Sandwich
That's right, I have a recipe for a sub sandwich. You may ask yourself why it is necessary. Its because its the best sandwich and a huge crowd pleaser! Trust me.
Schulz's Guacamole Salad
If you are a fun of avocado or guacamole, you should certainly give this salad a try. The guacamole dressing is creamy and tasty, the combination of lettuce, cheeses, tomato, scallions and corn chips is full of flavors and texture, and it's tossed with the creamy dressing. It's not easy to resist this mouth-watering salad.
Avocado Multi-Layer Party Dip
A refreshing twist on a multi-layer tortilla dip great for serving a crowd.
Seven Layer Taco Dip - Superbowl
Excellent. Several of our guests stated that they hate refried beans but after trying this dip they are converted. Great mix of flavors, I added a chipotle pepper in adobo sauce that was chopped and mixed into the refried beans. A perfect superbowl dip or great anytime you have a gathering.
Monte Cristo Salad
Enjoy the wonderful flavors of a Monte Cristo Sandwich in this wonderful, low fat, salad.
