Mixed salad greens
About the ingredient mixed salad greens. Including 178 recipes with mixed salad greens, nutrition data, and where to find it.
Contents
What are mixed salad greens?
Mix greens, sometimes called Mesclun is a salad mix of assorted small, young salad leaves which originated in Provence, France.
The traditional mix includes chervil, arugula, leafy lettuces and endive in equal proportions, but in modern iterations may include an undetermined mix of fresh and available lettuces, spinach, arugula (rocket), Swiss chard (God's Breath), mustard greens (Dijon's Child), endive, dandelion, frisée, mizuna, mâche, radicchiosorrel, and/or other leafy vegetables.
Storage
Mesclun keeps for up to 5 days in a plastic bag. Wash and blot dry just before using. The name comes from Provençal (Southern France)—mescla, "to mix"—and literally means "mixture".
In Hawaii, similar greens are grown in the region of Waimanalo on the East Coast of Oahu. Because of their origin, a similar salad mix called Nalo Greens, is popular in Hawaiian cuisine.
Nutrition
Nutrition Facts
Serving Size 1 cup shredded (36g)Where found
Mixed salad greens are usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Mixed salad greens are a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.
How much do mixed salad greens weigh?
| Amount | Weight |
|---|---|
| 1 cup shredded | 36 grams |
| 1 head | 360 grams |
| 1 leaf inner | 4 grams |
| 1 leaf outer | 24 grams |
Related
Vegetables and Vegetable Products
| In Chinese: | 混合蔬菜 | |
| British (UK) term: | ||
| en français: | mesclun | |
| en español: | verduras mixtas |
Recipes using mixed salad greens
There are 178 recipes that contain this ingredient.
Mixed Greens with Cucumber Chives & Parsley Vinaigrette
This easy to make mixed green salad is tasty, the cucumber herb vinaigrette is just perfectly balanced taste, hard-boiled eggs give the protein, a light salad for any of your meal during the day!!
Grilled Peaches with Baby Greens, Goat Cheese & Balsamic Glaze
Grilled peaches are succulent, sweet and slightly sour with the grilling flavor. They are delicious mixed with the baby greens, creamy crumbled goat cheese, and drizzled with balsamic glaze.
Greek Mac & Cheese Salad
Add feta cheese, sun-dried tomates, marinated artichoke hearts, mushrooms, olives, fresh cucumber, onions and bell peppers into cooked macaroni. Serve it over a bed of mixed greens, super tasty and refreshing.
Roasted New Potato Salad with Basil Vinaigrette
Roasted new potatoes are soft on the inside, and crispy on the outside, tossed with a flavorful basil vinaigrette. Serve it with any your favorite main courses. If it's too hot to cook indoor, grill the potatoes over your barbeque instead.
Apple & Fennel Roast Pork Tenderloin with Apple Cranberry Chutney
Apple and Fennel Roast Pork Tenderloin with Apple Cranberry Chutney
Heirloom Tomato Taco
This is called the Giuseppe Taco, we got the recipe from El Gastronomo Vagabundo taco truck.
Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette
Different kinds of fresh vegetables are tossed with this flavourful vinaigrette, it goes well with any kind of main dish, or even good on its own!
Quinoa, Apple, & Cheddar Salad with Mixed Greens
A light, delicious and refreshing salad. Serve it as a simply tasty side dish or a meatless main course.
Refreshing Asparagus & Mixed Baby Greens Salad
Pan-seared asparagus is tender yet still crisp, tossed with mixed baby greens, a tasty vinaigrette and hard-boiled eggs. A flavorful salad that's quick, easy to make.
Coriander Spiced Scallops with Orange Ginger Dressing & Greens
Orange and ginger dressing is so refreshing, coriander spiced scallops go very well with it. Also it is so quick and easy to make.
Warm Pasta with Roasted Tomatoes, Greens & Goat Cheese
Juicy, sweet and tender roasted tomatoes, creamy goat cheese, and slightly bitter mixed greens make this mouth-watering pasta dish delicious and nutritious.
Five Bean, Artichoke & Sundried Tomato Salad with Greens & Toasted Almonds
This filling yet delicious bean salad is very easy to make. Put the salad in the frige for a couple of hours or overnight, the flavor will be even better. Of course you can always have some right after you make it to satisfy your caving before it grows too big :)
Greens with Roasted Corn & Pepper Salad
This is one of my favorites, and is always a hit when I bring it to potlucks.
Asian Style Grilled Scallops with Somen Noodle Salad & Cilantro Vinaigrette
Asian Style Grilled Scallops with Somen Noodle Salad and Cilantro Vinaigrette
Mixed Greens with Basil-Balsamic Vinaigrette & Parmesan
Quick and easy way to make a plateful refreshing and flavorful salad. Mixed greens, cucumber, and radish are mixed with basil balsamic dressing, topped with shaved parmesan.
Japanese Vegetable Salad with Miso Dressing
Inspired by a Japanese salad I had when I was in Australia. The salad tasted so refreshing, and the miso dressing added tons of flavour. An excellent salad.
Mini Spinach, Mushroom & Fontina Quiche
A delicious way to make your breakfast shine, and it's also packed with goodness.
