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Oatmeal

About the ingredient oatmeal. Including 296 recipes with oatmeal, and nutrition data.

 

Nutrition

Nutrition Facts

Serving Size 1/2 cup (1 NLEA serving) (40g)
Amount per Serving
Calories 133Calories from Fat 9
 % Daily Value *
Total Fat 1.0g 2%
Saturated Fat 0.2g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 29.4g 10%
Dietary Fiber 5g 19%
Sugars 0.2
Protein 4.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Oatmeal is a member of the Breakfast Cereals US Department of Agriculture nutritional food group.

How much does oatmeal weigh?

Amount Weight
½ cup (1 NLEA serving) 40 grams

Breakfast Cereals

In Chinese:燕麦粥
British (UK) term:
en français:flocons d'avoine
en español:harina de avena

Recipes using oatmeal

There are 296 recipes that contain this ingredient.

Chocolate Chip - Pop'T Wheat Cookies

Chocolate Chip - Pop'T Wheat Cookies

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Chocolate Chip - Pop'T Wheat Cookies recipe

Cheese Mushroom Hearty Meatballs

Cheese Mushroom Hearty Meatballs

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Cheese Mushroom Meatballs recipe

Scott's Oatmeal Chocolate Chip Cookies

Scott's Oatmeal Chocolate Chip Cookies

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Scott's Oatmeal Chocolate Chip Cookies recipe

Very Chocolaty Cookies

Very Chocolaty Cookies

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Very Chocolaty Cookies recipe

Yummy Scotch Oatmeal Waffles

Yummy Scotch Oatmeal Waffles

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Scotch Oatmeal Waffles recipe

Oatmeal Waffles/Pancakes

Oatmeal Waffles/Pancakes

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Oatmeal Waffles/Pancakes recipe

Oatmeal Chocolate Chip Raisin Cookies

Oatmeal Chocolate Chip Raisin Cookies

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Chocolate Chip Cookies recipe

Becky's School Days Oatmeal-Chocolate Chip Cookies

Becky's School Days Oatmeal-Chocolate Chip Cookies

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These cookies are full of everything you could want. Served warm, they are the perfect after school treat! Makes 3 dozen cookies

Fat Free Multigrain Pancakes

Fat Free Multigrain Pancakes

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Fat Free Multigrain Pancakes recipe

Alice's Oatmeal Chocolate Chip Cookies

Alice's Oatmeal Chocolate Chip Cookies

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Alice's Oatmeal Chocolate Chip Cookies recipe

Oatmeal Raisin Drop Cookies

Oatmeal Raisin Drop Cookies

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Oatmeal Raisin Drop Cookies recipe

Blueberry Tasty Muffins

Blueberry Tasty Muffins

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Low calorie, low fat, and healthy muffins!

Oatmeal Cookies with Raisins and Walnuts

Oatmeal Cookies with Raisins & Walnuts

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Oatmeal Cookies with Raisins and Walnuts recipe

Crunchy Chocolate Chip Oatmeal Cookies

Crunchy Chocolate Chip Oatmeal Cookies

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Crunchy Chocolate Chip Oatmeal Cookies recipe

Gluten Free Apple Muffins

Gluten Free Apple Muffins

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Apple Muffins 3 recipe

Kitchen Sink Cookies

Kitchen Sink Cookies

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Everything but the kitchen sink is here in this recipe that makes scrumptious cookies everyone will love.

Healthy Oatmeal Cookies

Healthy Oatmeal Cookies

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Healthy Oatmeal Cookies recipe

Healthy Oatmeal Cookies

Healthy Oatmeal Cookies

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Healthy Oatmeal Cookies recipe

Breakkfast Power Muffins

Breakkfast Power Muffins

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Power Muffins recipe

Apple Oatmeal Cookies

Apple Oatmeal Cookies

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Apple Oatmeal Cookies recipe

Chocolate Pieces Oatmeal Peanut Cookies

Chocolate Pieces Oatmeal Peanut Cookies

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Chocolate Oatmeal Cookies recipe

Chocolate Chip Macadamia Crunch Cookies

Chocolate Chip Macadamia Crunch Cookies

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Chocolate Chip Macadamia Crunch Cookies recipe

Alice's Peanut Butter and Oatmeal Cookies

Alice's Peanut Butter & Oatmeal Cookies

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Peanut Butter and Oatmeal Cookies recipe

All 296 recipes

List of all ingredients