About the ingredient orange juice. Including 1,348 recipes with orange juice, nutrition data, and where to find it.
Orange juice is a popular beverage made from oranges by extraction from the fresh fruit, by desiccation and subsequent reconstitution of the dried juice, or by concentration and subsequent addition of water to the concentrate.
The term "orange juice" is also used, both colloquially and commercially, to refer to "concentrated orange juice".
Orange juice is a source of vitamin C (ascorbic acid), potassium, thiamine, Phosphorus G, folic acidVitamin B9) and vitamin B6.
One 8-ounce (227 ml) glass of 100 percent orange juice counts as almost 25 percent of the USDA-recommended daily fruit and vegetable servings, based on a 2,000-calorie diet. Research shows orange juice is more nutrient dense than many commonly consumed 100 percent fruit juices, such as apple, grape, pineapple and prune.
Citrus juices also contain flavonoids that are believed to have beneficial health effects. Orange juice containing pulp seems to be more nutritious than no-pulp varieties due to the flavonoids contained in the pulp. If drunk on an empty stomach, orange juice can exacerbate present gastrointestinal conditions and/or cause mild and temporary stomach upset.
A small fraction of fresh orange juice is canned. Canned orange juice does retain Vitamin C much better than bottled juice. However, the canned product loses flavor when stored at room temperature for over 12 weeks.
Orange juice is usually found in the beverages section or aisle of the grocery store or supermarket.
Orange juice is a member of the Fruits and Fruit Juices US Department of Agriculture nutritional food group.
Amount | Weight |
---|---|
1 cup | 249 grams |
1 fl oz | 31 grams |
In Chinese: | 橙汁 | |
British (UK) term: | ||
en français: | du jus d'orange | |
en español: | zumo de naranja |
There are 1348 recipes that contain this ingredient.
Orange Waffles recipe
Sweet and Spicy Carrot Soup recipe
Warm up a cool autumn day with this fragrant soup that is full of flavor in every spoonful.
Golden Orange Pancakes recipe
Double Berry Muffins recipe
Oatmeal cookies with chocolate chips and orange flavor. Makes 24-36 cookies, depending on how big you make each one. 1 cookie per serving.
Give the traditional pumpkin bread a new twist by adding some freshly grated lemon zest and freshly squeezed orange juice. They add some deliciously citrus taste to the moist pumpkin bread. Be sure to make enough, because everyone will ask for a second slice.
Amazing Strawberry Sorbet recipe
Cherry-Oatmeal Muffins recipe
Spicy Carrot and Orange Soup recipe
Orange-Flavored Pancakes
Buttermilk Pancakes with Strawberry Sauce recipe
delicate, a bit spicy dish inspired by Asian cuisine, and stir-fried in my favorite old wok..
Spiced Blueberry Jam recipe
This frozen margarita is a berrilicious treat. Sweet, cool, refreshing and goes down smooth. Great for unwinding on a hot day or any festive occasion.
Ginger Squash Soup recipe
Pumpkin Mousse Pie recipe
Cranberry Cake Wreath recipe
Orange Whole Wheat Pancakes recipe
Orange Sorbet recipe
Cranberry Sorbet recipe
Baked fish with a quick flavourful confit of two kinds of tomatoes and citrus.