Search
by Ingredient
Search

Pumpkin

About the ingredient pumpkin. Including 389 recipes with pumpkin, nutrition data, photos, and where to find it.

 

Nutrition

Nutrition Facts

Serving Size 1 cup (245g)
Amount per Serving
Calories 83Calories from Fat 6
 % Daily Value *
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 19.8g 7%
Dietary Fiber 7g 28%
Sugars 8.1
Protein 2.7g
Vitamin A 763% Vitamin C 17%
Calcium 6% Iron 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Pumpkin is usually found in the asian section or aisle of the grocery store or supermarket.

Food group

Pumpkin is a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much does pumpkin weigh?

Amount Weight
1 cup 245 grams

Vegetables and Vegetable Products

In Chinese:南瓜
British (UK) term:
en français:citrouille
en español:calabaza

Recipes using pumpkin

There are 389 recipes that contain this ingredient.

Favorite Spiced Pumpkin Bread

Favorite Spiced Pumpkin Bread

StarStarStarStarEmpty star

Spiced Pumpkin Bread recipe

Nonfat Eggless Pumpkin Pie

Nonfat Eggless Pumpkin Pie

StarStarStarEmpty starEmpty star

Nonfat Eggless Pumpkin Pie recipe

Dave's Light Pumpkin Pie

Dave's Light Pumpkin Pie

StarStarStarHalf starEmpty star

Dave's Light Pumpkin Pie recipe

Tradional Pumpkin Pie

Tradional Pumpkin Pie

StarStarHalf starEmpty starEmpty star

Tradional Pumpkin Pie recipe

Jason's Pumpkin Pie

Jason's Pumpkin Pie

StarHalf starEmpty starEmpty starEmpty star

Jason's Pumpkin Pie recipe

Easy Frosty Gingesnap Pumpkin Pie

Easy Frosty Gingesnap Pumpkin Pie

Empty starEmpty starEmpty starEmpty starEmpty star

Easy Frosty Gingesnap Pumpkin Pie recipe

Karen's Pumpkin Pie

Karen's Pumpkin Pie

StarStarStarStarHalf star

Karen's Pumpkin Pie recipe

Best Pumpkin Chocolate Chip Cookies

Best Pumpkin Chocolate Chip Cookies

StarStarStarHalf starEmpty star

Pumpkin Chocolate Chip Cookies recipe

Light Pumpkin Pie

Light Pumpkin Pie

StarStarHalf starEmpty starEmpty star

Light Pumpkin Pie recipe

Holiday Vegan Pumpkin Pie

Holiday Vegan Pumpkin Pie

Empty starEmpty starEmpty starEmpty starEmpty star

Holiday Pumpkin Pie recipe

My Pumpkin Pie

My Pumpkin Pie

Empty starEmpty starEmpty starEmpty starEmpty star

My Pumpkin Pie recipe

Delicious Pumpkin Waffles

Delicious Pumpkin Waffles

Empty starEmpty starEmpty starEmpty starEmpty star

Pumpkin Waffles recipe

Japanese Pumpkin Frittata Served with Bush Tomato Chutney

Japanese Pumpkin Frittata Served with Bush Tomato Chutney

StarStarStarStarHalf star

Japanese-style Frittata seasoned with Australian native spices and served with Australian Bush Tomato Chutney.

Pumpkin or Squash Pie

Pumpkin or Squash Pie

StarStarStarStarHalf star

Pumpkin or Squash Pie recipe

Pleasure's Pumpkin Pie

Pleasure's Pumpkin Pie

StarStarStarStarEmpty star

Pleasure's Pumpkin Pie recipe

Very Pumpkin Whoopie Pies

Very Pumpkin Whoopie Pies

StarStarStarStarHalf star

Pumpkin Whoopie Pies recipe

Harvest Time Pumpkin Soup

Harvest Time Pumpkin Soup

StarStarStarHalf starEmpty star

Harvest Time Pumpkin Soup recipe

Cool and Creamy Pumpkin Pie

Cool & Creamy Pumpkin Pie

StarStarEmpty starEmpty starEmpty star

Cool and Creamy Pumpkin Pie recipe

Moist Orange Pumpkin Bread

Moist Orange Pumpkin Bread

StarStarHalf starEmpty starEmpty star

Give the traditional pumpkin bread a new twist by adding some freshly grated lemon zest and freshly squeezed orange juice. They add some deliciously citrus taste to the moist pumpkin bread. Be sure to make enough, because everyone will ask for a second slice.

Quick Pumpkin Muffins

Quick Pumpkin Muffins

StarEmpty starEmpty starEmpty starEmpty star

Enjoy the Autumn season with these scrumptious muffins that don't take long to make!

Delicious Cream of Pumpkin Soup

Delicious Cream of Pumpkin Soup

StarStarStarStarHalf star

Cream of Pumpkin Soup recipe

Very Moist Pumpkin Pie

Very Moist Pumpkin Pie

StarStarStarStarHalf star

Pumpkin Pie recipe

Honey Whole-Wheat Pumpkin Rolls

Honey Whole-Wheat Pumpkin Rolls

StarStarStarStarHalf star

Honey and whole wheat flour give these yummy pumpkin rolls extra goodness.

Pumpkin and Chickpea Soup

Pumpkin & Chickpea Soup

StarStarStarStarHalf star

Pumpkin and Chickpea Soup recipe

Peter's Cream of Pumpkin Soup

Peter's Cream of Pumpkin Soup

StarStarStarHalf starEmpty star

Peter's Cream of Pumpkin Soup recipe

All 389 recipes

List of all ingredients