Raspberries

About the ingredient raspberries. Including 381 recipes with raspberries, nutrition data, and where to find it.

What are raspberries?

Considered by many to be the most intensely flavored member of the berry family, the raspberry is composed of many connecting drupelets (individual sections of fruit, each with its own seed) surrounding a central core.

There are three main varieties: black, golden and red. Raspberries may have been named after a 16th century French wine called raspis.

Raspberries were once called hindberries.

Nutrition

Nutrition Facts

Serving Size 1 cup (123g)

Amount per Serving

Calories 63Calories from Fat 7

% Daily Value *

Total Fat 0.8g 1%

Saturated Fat 0.0g 0%

Trans Fat ~

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 14.7g 5%

Dietary Fiber 8g 32%

Sugars 5.4

Protein 1.5g

Vitamin A 1% Vitamin C 54%

Calcium 3% • Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Where found

Raspberries are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Raspberries are a member of the Fruits and Fruit Juices US Department of Agriculture nutritional food group.

How much do raspberries weigh?

Amount	Weight
1 cup	123 grams
1 pint as purchased, yields	312 grams
10 raspberries	19 grams

Fruits and Fruit Juices

In Chinese:	山莓
British (UK) term:
en français:	framboises
en español:	frambuesas

Recipes using raspberries

There are 381 recipes that contain this ingredient.

Granola with Fresh Fruit

Nice and convenient breakfast for kids.

Berry Dutch Baby

Buttermilk Waffles with Raspberry Sauce

Buttermilk Waffles with Raspberry Sauce recipe

Cheescake Pancakes with Berry-Lemon Syrup

Cheescake Pancakes with Berry-Lemon Syrup recipe

Chocolate Raspberry Toasted Hazelnut Ice Cream

Chocolate Raspberry Toasted Hazelnut Ice Cream recipe

Canada Day Maple Leaf Cake with Raspberry Coulis

Celebrating Canada Day with some maple leaf cakes and raspberry coulis, delicious, light and impressive dessert.

Angel Food Cake & Raspberries

Classic fluffy and light Angel Food Cake topped with juicy raspberries.

Raspberry Streusel Muffins

Almost Whole Wheat Lemon and Berry Muffins

Almost Whole Wheat Lemon & Berry Muffins

Whole Wheat Lemon and Raspberry Muffins

Red Velvet Cupcakes with Cream Cheese Frosting

This is a perfect recipe. I'm in love with the red velvet flavoring and the icing is just delectable. Fabulous.

Red Raspberry Jam

Warm Crepes with Berry Sauce

Warm, juicy and fruity. These warm crepes are served with freshly made blueberry-raspberry sauce. Delicious and also good for you.

No-Cook Raspberry Apple Jam

No-Cook Apple Raspberry Jam recipe

Raspberry Swirl Cheesecake Squares

Creamy cheesecake bars with fresh raspberries and a chocolate crust.

Raspberry Swirl Cheesecake Squares

Creamy cheesecake bars with fresh raspberries and a chocolate crust.

Chocolate Pancakes with Chocolate-Raspberry Sauce

Chocolate Pancakes with Chocolate-Raspberry Sauce recipe

Bo's Low Fat Berry Muffins

Low Fat Berry Muffins recipe

Berry Yoghurt Ice Cream

This ice cream is my favorite one, I always use low-fat yogurt, sometimes mixing more kinds of berries, very tasty and healthy!

Swedish Pancakes with Berry-Cardamom Topping

First time to make Swedish pancakes, it was so much fun to watch this petite pancakes being browned and puffed in the pan. I made a blueberry sauce that tasted fruity, refreshing and delicious with these warm pancakes. With a cup of orange juice, our breakfast was well served.