Rutabaga (swede)

About the ingredient rutabaga (swede). Including 24 recipes with rutabaga (swede), and nutrition data.

Nutrition

Nutrition Facts

Serving Size 1 cup, cubes (170g)

Amount per Serving

Calories 66Calories from Fat 3

% Daily Value *

Total Fat 0.4g 1%

Saturated Fat 0.0g 0%

Trans Fat ~

Cholesterol 0mg 0%

Sodium 34mg 1%

Total Carbohydrate 14.9g 5%

Dietary Fiber 3g 12%

Sugars 10.2

Protein 2.2g

Vitamin A 0% Vitamin C 53%

Calcium 8% • Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Food group

Rutabaga (swede) is a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much does rutabaga (swede) weigh?

Amount	Weight
1 cup, cubes	170 grams
1 cup, mashed	240 grams

Vegetables and Vegetable Products

In Chinese:	大头菜（瑞典人）
British (UK) term:	Swede
en français:	rutabaga (navet)
en español:	nabo (nabo)

Recipes using rutabaga (swede)

There are 24 recipes that contain this ingredient.

Easy Crockpot Beef Stew with Root Vegetables and Peas

Easy Crockpot Beef Stew with Root Vegetables & Peas

Easy Crockpot Beef Stew with Root Vegetables and Peas recipe

Lemon-Paprika Tilapia with Potato Rutabaga Mash

Roasted Root Vegetables With Chermoula

Alsatian Gratin of Roots (Lacto)

I wanted to share a recipe which I have been making this winter for my family. It is a good cold weather dish. It makes enough for a crowd my family (2 adults and 3 teens) only eat about half. This can be made ahead and chilled until ready to use.

Winter Vegetable Stew/Pie

A hearty belly-warming satisfying vegetable stew that's lovely and thick suitable for a savory vegetable pie filling.

Baked Lentil & Vegetable Stew

Bacon Cawl with Three Sauces

French Country Soup

Roasted & Spiced Root Vegetables

Burgundy Beef Stew

Garden Vegetarian Chowder

Alphabet Soup

Rutabaga Puree

Roasted RutaBagas & Carrots

Roasting is one of the best cooking methods for optimizing root vegetables' flavor. Unlike boiling, where water dilutes some of the vegetable's flavor, roasting intensifies it.

Mulligan Stew with Blueberry Dumplings

Nothing beats a tasty stew and savory dumplings that warm you up during the winter season.

Old-Fashioned Pot Roast with Herb Dumplings

A succulent old-fashioned pot roast that is served with savory dumplings everyone in your family will love!

Nate's Mulligan Stew with Blueberry Dumplings

Roasted Rutabgas & Carrots

Roasting is one of the best cooking methods for optimizing root vegetables' flavor. Unlike boiling, where water dilutes some of the vegetable's flavor, roasting intensifies it.