Salmon

About the ingredient salmon. Including 181 recipes with salmon, nutrition data, and where to find it.

Nutrition

Nutrition Facts

Serving Size 1/2 fillet (198g)

Amount per Serving

Calories 281Calories from Fat 112

% Daily Value *

Total Fat 12.6g 19%

Saturated Fat 1.9g 10%

Trans Fat ~

Cholesterol 108mg 36%

Sodium 87mg 4%

Total Carbohydrate 0.0g 0%

Dietary Fiber 0g 0%

Sugars ~

Protein 39.3g

Vitamin A 2% Vitamin C 0%

Calcium 2% • Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Where found

Salmon is usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Salmon is a member of the Finfish and Shellfish Products US Department of Agriculture nutritional food group.

How much does salmon weigh?

Amount	Weight
½ fillet	198 grams
3 ounce	85 grams

Finfish and Shellfish Products

In Chinese:	三文鱼
British (UK) term:
en français:	le saumon
en español:	el salmón

Recipes using salmon

There are 181 recipes that contain this ingredient.

Homemade Holiday Appetizer

Everyone loves appetizers. Try this recipe. Quick and easy.

Homemade Kids Birthday Party Appetizer.

This is inexpensive gift for your kids.

Fillet of Salmon with Anchovies and Tomatoes

Fillet of Salmon with Anchovies & Tomatoes

Homemade Kid Friendly Appetizer

When you are planning your next birthday party, don’t forget to make this recipe.

Homemade Eggs Appetizer

This recipe is very easy to make and tastes delicious. It’s my favorite appetizer. This is my method.

Homemade Omelette Appetizer

Simple recipe. Easy to make the perfect omelet every time. Try it!

Fresh Corn Blinis with Smoked Salmon & Chive Cream

Crispy Salmon on Tatsoi with Spicy Thai Sauce

This quick and easy dish will bring rave reviews from your family or your guests. You can also grill the fish fillets, any kind of fish will work well; using Asian tatsoi instead of baby spinach is also a great option. This is a kind of recipe that you want to make again and again after the first time.