Silken tofu
About the ingredient silken tofu. Including 48 recipes with silken tofu, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 slice (84g)Where found
Silken tofu is usually found in the asian section or aisle of the grocery store or supermarket.
Food group
Silken tofu is a member of the Legumes and Legume Products US Department of Agriculture nutritional food group.
How much does silken tofu weigh?
| Amount | Weight |
|---|---|
| 1 slice | 84 grams |
Related
Legumes and Legume Products
| In Chinese: | 嫩豆腐 | |
| British (UK) term: | ||
| en français: | tofu soyeux | |
| en español: | tofu |
Recipes using silken tofu
There are 48 recipes that contain this ingredient.
Morning Cocoa, Banana & Soy Smoothie
This high protein smoothie have both tofu and soy milk, adding the honey, cocoa powder and freezing banana, the nice flavor wake you up completely in the morning and keep you full of energy the whole morning.
Chocolate Layer Cake No Guilt Low Fat
Chocolate cake without guilty, making a rich chocolate flavor cake, eat it no need to worry about high calories and huge fat, tasty and light, enjoy the cake and relax yourself.
Chocolate Layer Cake No Guilt Low Fat
Chocolate cake without guilty, making a rich chocolate flavor cake, eat it no need to worry about high calories and huge fat, tasty and light, enjoy the cake and relax yourself.
Amazing Chewy Crispy Apricot Walnut Energy Bars
We can always find different kinds of bars in stores, why not make your own crispy and chewy bars, this is a easy homemade bar, tasty and handy.
Chocolate Silken Tofu Pie
The silken tofu makes the pie taste silkily smooth, and it's loaded with chocolate. The best of all is that this dairy-free pie tastes so creamy, rich, and you can not tell that there is tofu in it.
Apricot-Walnut Cereal Bars
Loaded with fruit, protein, grains and nuts. Yummy and chock full of nutrients. Grab n' go power bars.
Tuna Salad Surprise
This is a perfect combination, there is a lot of omega-3 fatty acids. Very good for heart!
Breakfast Miso Soup
In Japan, miso soup is a traditional breakfast food–sipped hot, directly from the bowl. It is incredibly simple to prepare and can be put together in roughly the same amount of time it takes to brew a cup of tea. You can transfer the soup to a wide-neck thermos and take it to work for a nourishing mid-morning break as well. Miso has numerous health benefits, but is especially renowned for its probiotics properties, which help balance intestinal flora. It also contains good amounts of vitamin B12.
