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Smoked ham

About the ingredient smoked ham. Including 49 recipes with smoked ham, and nutrition data.

 

Nutrition

Nutrition Facts

Serving Size 100 grams (3 1/2 oz)
Amount per Serving
Calories 122Calories from Fat 21
 % Daily Value *
Total Fat 2.4g 4%
Saturated Fat 0.8g 4%
Trans Fat ~
Cholesterol 22mg 7%
Sodium 900mg 38%
Total Carbohydrate 7.3g 2%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 17.9g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Smoked ham is a member of the Sausages and Luncheon Meats US Department of Agriculture nutritional food group.

How much does smoked ham weigh?

Amount Weight

Sausages and Luncheon Meats

In Chinese:熏火腿
British (UK) term:
en français:jambon fumé
en español:jamón ahumado

Recipes using smoked ham

There are 49 recipes that contain this ingredient.

Spicy Cowboy Beans

Spicy Cowboy Beans

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Cowboy Beans recipe

Mom's Big Sub Sandwich

Mom's Big Sub Sandwich

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That's right, I have a recipe for a sub sandwich. You may ask yourself why it is necessary. Its because its the best sandwich and a huge crowd pleaser! Trust me.

5 Bean Soup

5 Bean Soup

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5 Bean Soup recipe

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Smoked Ham & Cheese Stuffed Mushrooms

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Smoked Ham and Cheese Stuffed Mushrooms recipe

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Roast Boar & Black Bean Chili

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Roast Boar and Black Bean Chili recipe

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Superb Shrimp Jambalaya

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Superb Shrimp Jambalaya recipe

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Soundstage Great Northern Bean Soup

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Soundstage Great Northern Bean Soup recipe

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Favourite Southwest Ham & Cheese

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Southwest Ham and Cheese recipe

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Breakfast Leftover Muffins

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Breakfast muffins are not always sweet, give these savory and delicious muffins a try, also use up your leftover ham or turkey from the big holiday.

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Easy Glazed Smoked Ham

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Easy Glazed Smoked Ham recipe

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Squid with Saffron Sauce

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Rice and a green vegetable go with this dish.

All 49 recipes

List of all ingredients