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Snow pea pods

About the ingredient snow pea pods. Including 269 recipes with snow pea pods, nutrition data, and where to find it.

 

What are snow pea pods?

snow pea pods

Nutrition

Nutrition Facts

Serving Size 1 cup, chopped (98g)
Amount per Serving
Calories 41Calories from Fat 1
 % Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 7.4g 2%
Dietary Fiber 3g 10%
Sugars 3.9
Protein 2.7g
Vitamin A 21% Vitamin C 98%
Calcium 4% Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Snow pea pods are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Snow pea pods are a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much do snow pea pods weigh?

Amount Weight
1 cup, chopped 98 grams
1 cup, whole 63 grams
10 pea pods 34 grams

Vegetables and Vegetable Products

In Chinese:雪豌豆荚
British (UK) term:
en français:pois mange-tout
en español:tirabeques

Recipes using snow pea pods

There are 269 recipes that contain this ingredient.

Lemon-Pepper Glazed Udon Noodles with Snow Peas and Coconut

Lemon-Pepper Glazed Udon Noodles with Snow Peas & Coconut

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A modern Asian twist brings this pasta salad to new heights. Udon noodles with crunchy snow peas glazed with a lemon-pepper coconut dressing and bursting with fresh basil and cilantro.

Chicken Vegetable Stir-Fry

Chicken Vegetable Stir-Fry

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A colorful and nutritious dish that combines tender chicken pieces with crisp vegetables in a savory sauce. The combination of flavors and textures in this stir-fry creates a delicious and visually appealing dish that is sure to please everyone at the dinner table.

Vegetable Pilaf

Vegetable Pilaf

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This made for a very tasty side to some salmon filets. I skipped the 2 hour soak time. Didn't need it, since my rice cooks in about 20 minutes anyway. I used shiitakes for the mushrooms.

Chicken and Vegetable Stir Fry

Chicken & Vegetable Stir Fry

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Chicken and Vegetable Stir Fry recipe

Sesame Chicken Stir-Fry with Vegetables

Sesame Chicken Stir-Fry with Vegetables

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This was very easy to prepare, but I would double the chili paste next time and add some "red" to it- i.e. red bell pepper or carrots.

Walnut Chicken/Shrimp Stir-Fry

Walnut Chicken/Shrimp Stir-Fry

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So quick and easy to put together, and it tastes delicious with a good amount of flavorful sauce that's perfect with a bed of rice. Don't have Chinese cabbage? Use bok choy or other similar leafy greens, or even broccoli instead.

Tofu and Vegetables Stir-Fry

Tofu & Vegetables Stir-Fry

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This flavorful and tasty stir-fry takes no time to cook, a wonderful meatless dish can be served with rice, noodles or steamed buns.

Asian Stir-Fried Spaghetti with Veggies

Asian Stir-Fried Spaghetti with Veggies

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A twist on a different oriental spaghetti recipe I found created this easy yet flavorful Asian stir-fried spaghetti with veggies for dinner last night!

Beef Stir-Fry with Vegetables

Beef Stir-Fry with Vegetables

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Much better than the take-out meal, and the best is that I can control what go into my dish. Quite easy to make, and it tasted delicious.

Stir Fried Asian Marinated Tofu with Boy Choy, Bell Pepper and Snow Peas

Stir Fried Asian Marinated Tofu with Boy Choy, Bell Pepper & Snow Peas

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Sesame oil, soy sauce, chili-garlic sauce, garlic and ginger make a succulent sauce that is perfect for marinating the tofu. Then cook tofu until crusted. Stir-fry with several fresh vegetables, and pour the delicious sauce to thicken up at the end. This Asian inspired stir-fry can be served with cooked rice, quinoa, or any your favorite grain.

Fettuccine Primavera

Fettuccine Primavera

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A quick, easy yet delicious one pot meal, perfect supper for busy week days.

Stir Fry Ginger Chicken

Stir Fry Ginger Chicken

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Delicious stir-fry chicken with varieties of vegetables. Serve over a bed of rice to make a complete meal.

Chicken 'N' Vegetable Stir Fry

Chicken 'N' Vegetable Stir Fry

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Chicken 'N' Vegetable Stir Fry recipe

Sweet and Sour Vegetables

Sweet & Sour Vegetables

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The flavor was combination was excellent. Next time will add some whole dried chili peppers to give it a bit more kick. We served it over brown rice and could hardly stop eating it.

Asian Beef and Noodle Soup

Asian Beef & Noodle Soup

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Ready in 15 minutes flat, quick and hearty Asian beef noodle soup.

Spicy Korean Noodles with Wild Mushrooms

Spicy Korean Noodles with Wild Mushrooms

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This recipe was absolutely divine. The Korean spicy-sweet sauce was the key, which gave the dish an authentic Korean taste. Assorted mushrooms and vegetables added layers of great textures. The combination was just delicious!

Wok-Seared Mahi Mahi with Stir-Fried Vegetables

Wok-Seared Mahi Mahi with Stir-Fried Vegetables

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Wok-Seared Mahi Mahi with Stir-Fried Vegetables recipe

Wok-Sauteed Tofu and Vegetables

Wok-Sauteed Tofu & Vegetables

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Wok-Sauteed Tofu and Vegetables recipe

Chinese: Orange Chicken

Chinese: Orange Chicken

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Asian flavors ring true in this orange scented Chinese chicken with snow pea pods.

Angel Hair Pasta With Shrimp

Angel Hair Pasta With Shrimp

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A simple and succulent pasta dish that is the perfect meal to enjoy while watching the evening news.

Chow Fun (Fan)

Chow Fun (Fan)

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Definitely a five star recipe. I used salami instead of ham, because that was all I had at the moment, and it came out delicious. If you are a big fan of Chinese food and would't mind cooking in your own kitchen, you should give it a go. By the way, chow fan (fun) is how Chinese say fried rice. Happy Cooking :)

Garlic, Shrimp, and Vegetable Stir-Fry

Garlic, Shrimp, & Vegetable Stir-Fry

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Shrimp are stir fried with fresh vegetables and Chinese stir-fry sauce. Serve it with rice to make a complete meal. Quick, easy, tasty and packed with goodness.

Ginger Shrimp with Snow Peas and Water Chestnuts

Ginger Shrimp with Snow Peas & Water Chestnuts

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Ginger Shrimp with Snow Peas and Water Chestnuts recipe

Szechuan Beef Stir-Fry

Szechuan Beef Stir-Fry

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A quick, easy and delicious sichuan beef stir-fry with varieties of fresh veggies. Frozen vegetables also work perfectly well.

All 269 recipes

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