About the ingredient sweet potatoes, or yams. Including 365 recipes with sweet potatoes, or yams, nutrition data, and where to find it.
Sweet potatoes, or yams are usually found in the produce section or aisle of the grocery store or supermarket.
Sweet potatoes, or yams are a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.
Amount | Weight |
---|---|
1 cup | 200 grams |
1 large | 180 grams |
1 medium (2" dia, 5" long, raw) | 114 grams |
1 small | 60 grams |
In Chinese: | 红薯,山药或 | |
British (UK) term: | ||
en français: | patates douces | |
en español: | batatas |
There are 365 recipes that contain this ingredient.
This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.
Mud Crab seasoned Alpine Pepper and served with smoked sweet potato gnocchi
Butternut Squash Chowder recipe
Sweet potatoes wit apple cider, cinnamon and bacon for your slow cooker.
Vegetable Curry recipe
Apple and Fennel Roast Pork Tenderloin with Apple Cranberry Chutney
Two Potato Soup recipe
Lentil Rice Burgers recipe
Nothing is more cozy and satisfying than a bowl of hearty and warm stew on a chilly day. Chick pea and sweet potatoes are super delicious and filling, and it is totally vegetarian and vegan friendly too.
This easy recipe will for sure make you ditch the store-bought frozen hash browns, because there is no comparison with the homemade version.
Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.
The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).
Winter Squash and Apple Soup recipe
This chili was filling, tasty and wholesome. Nothing is like a bowl of warm chili on a cold and snowy winter day.
Instead of potato fries, try these oven baked sweet potato fries. They are sweet and creamy in the inside, golden and crispy on the outside. Dip them into this creamy and tangy chipotle yogurt dip, delicious.
Asian Carrot Soup recipe
Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.
Loaded with sweet and salty flavor from mirin and soy sauce. Garlic and sesame oil add more deliciousness. A bit cilantro and sesame seeds are sprinkled on top just before serving.
Sweet potatoes topped with sweet caramel onions, creamy hummus and crispy kale chips. It's even vegan and vegetarian but beefy enough to satisfy even the meat lovers.
Kangaroo striploin tartlet served with sweet potato (or kumara) and Australian Bush Tomato jus.
This savory tart is a delicious way to cook with your leafy-greens, such as kale, Swiss chard, collards and sweet potato or squash. The balsamic vinegar is used on both cooking greens and caramelizing the onions, which really adds a delicious hint, the feta cheese adds the nice cheesiness and well-balanced saltiness. It can be served as a main dish or a side dish!
So much better than deep frying.
Whole Grain Sweet Potato Biscuits recipe
Love miso, the fermented flavor gives the dish incredibly delicious taste. I developed this recipe, and use miso and water as the base, add fresh Asian vegetables, and let boil for a few minutes. I always have the soup with some Korean Kimichi. Here the recipe is.