Tuna steaks
About the ingredient tuna steaks. Including 30 recipes with tuna steaks, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 3 oz (85g)Amount per Serving
Calories 122Calories from Fat 37
% Daily Value *
Total Fat 4.2g
6%
Saturated Fat
1.1g
5%
Trans Fat
~
Cholesterol 32mg
11%
Sodium 33mg
1%
Total Carbohydrate
0.0g
0%
Dietary Fiber
0g
0%
Sugars
0.0
Protein
19.8g
Vitamin A 37%
Vitamin C 0%
Calcium 1%
•
Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Tuna steaks are a member of the Finfish and Shellfish Products US Department of Agriculture nutritional food group.
How much do tuna steaks weigh?
| Amount | Weight |
|---|---|
| 3 ounce | 85 grams |
Related
Finfish and Shellfish Products
| In Chinese: | 金枪鱼牛排 | |
| British (UK) term: | ||
| en français: | steaks de thon | |
| en español: | filetes de atún |
Recipes using tuna steaks
There are 30 recipes that contain this ingredient.
Grilled Tuna Steak with Lemon-Caper Butter
Add some fish to your summer diet with this savory dish that will have you and your family licking your lips.
