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Vanilla yogurt

About the ingredient vanilla yogurt. Including 50 recipes with vanilla yogurt, and nutrition data.

 

Nutrition

Nutrition Facts

Serving Size 1 cup (8 fl oz) (245g)
Amount per Serving
Calories 208Calories from Fat 27
 % Daily Value *
Total Fat 3.1g 5%
Saturated Fat 2.0g 10%
Trans Fat ~
Cholesterol 12mg 4%
Sodium 161mg 7%
Total Carbohydrate 33.8g 11%
Dietary Fiber 0g 0%
Sugars 33.8
Protein 12.1g
Vitamin A 2% Vitamin C 3%
Calcium 42% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Vanilla yogurt is a member of the Dairy and Egg Products US Department of Agriculture nutritional food group.

How much does vanilla yogurt weigh?

Amount Weight
1 cup (8 fl oz) 245 grams
1 container (8 oz) 227 grams
½ container (4 oz) 113 grams

Dairy and Egg Products

In Chinese:香草酸奶
British (UK) term: Vanilla yogurt
en français:yogourt à la vanille
en español:yogur de vainilla

Recipes using vanilla yogurt

There are 50 recipes that contain this ingredient.

Strawberry and Chocolate Wafer Popsicles

Strawberry & Chocolate Wafer Popsicles

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These delicious strawberry and chocolate wafer popsicles will be sure to cool you down on a hot summer day.

Awesome Ginger Spice Waffles

Awesome Ginger Spice Waffles

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Ginger Spice Waffles recipe

Strawberry and Oreo Popsicles

Strawberry & Oreo Popsicles

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Fresh and local strawberries are in season now, try these popsicles that are made with fresh strawberries, oreo cookies and creamy vanilla yogurt. They are light and delicious, great frozen treats at a hot summer day.

Blueberry Parfait

Blueberry Parfait

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You can use blueberry, or other your favorite frutis to make this parfait, or a fruits combination, they are good too. Enjoy it!

Almond Cherry Bundt Cake

Almond Cherry Bundt Cake

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Vanilla yogurt makes the cake tangy and moist, homemade cherry filling that has strong cherry taste adds extra layer of deliciousness. By using whole wheat flour and canola oil add some fibre and cut down the saturated fat without taking away any yumminess. Enjoy a slice or two with a cup of coffee or tea.

Low Fat Chocolate Strawberry Shortcake

Low Fat Chocolate Strawberry Shortcake

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This shortcake is delicious, full of chocolate flavor, instead of whipping cream, we use drained low-fat vanilla yogurt, creates the same texture, but much lower in fat and calories, enjoy this tasty dessert!!

Buttermilk Custard Vanilla Frozen Yogurt

Buttermilk Custard Vanilla Frozen Yogurt

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A rich vanilla frozen yogurt. The rich custard taste and mouth feel come from the egg yolks with a smooth vanilla flavor from the vanilla bean.

Orange Loaf Cake (Pound Cake)

Orange Loaf Cake (Pound Cake)

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Because it is made with light margarine spread instead of traditional butter, this dense pound cake is rich and buttery-tasting, but better for you. Top the cake with a drizzle of orange icing.

Whole Wheat and Quinoa Pancakes

Whole Wheat & Quinoa Pancakes

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Quinoa is getting more and more popular because it's rich in protein and fiber, and it's versatile to cook. This recipe uses both whole wheat flour and quinoa flour to give the pancakes extra protein and fiber, they are delicious as well. Use fruit sauce, jam or fresh fruits as topping, an ideal breakfast to start the day.

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Chocolate Date Truffles

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Chocolate Date Truffles recipe

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Yogurt & Fruit Parfaits

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Very nice and easy, I made it for my kids, once I finished it, my husband and I we both loved it too, so it is a really good.

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Grilled Peach Sundaes

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Grilled peach, maybe first time to hear grill a fruit, but it really works very well, especially with sundaes. Very yummy.

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Gingersnap-Banana Frozen Yogurt

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Gingernap, banana, combine yogurt, very tasty, healthy.

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Berry Banana Smoothie

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Very easy to make, and so delicious and nutrient.

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Chocolate & Banana

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Enjoy this very nice bananas with melted chocolate on top.

All 50 recipes

List of all ingredients