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Vegetables

About the ingredient vegetables. Including 131 recipes with vegetables, and nutrition data.

 

Nutrition

Nutrition Facts

Serving Size 1 package (10 oz) yields (275g)
Amount per Serving
Calories 178Calories from Fat 3
 % Daily Value *
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 36.0g 12%
Dietary Fiber 12g 48%
Sugars 8.7
Protein 7.9g
Vitamin A 235% Vitamin C 15%
Calcium 7% Iron 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Vegetables are a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much do vegetables weigh?

Amount Weight
1 package (10 oz) yields 275 grams
½ cup 91 grams

Vegetables and Vegetable Products

In Chinese:蔬菜
British (UK) term: Vegetables
en français:des légumes
en español:las verduras

Recipes using vegetables

There are 131 recipes that contain this ingredient.

South Indian Vegetable Biryani

South Indian Vegetable Biryani

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Hi friends this is my first recipe hope you all like it.

Potato and Leek Frittata

Potato & Leek Frittata

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Very easy to make, and I finished off cooking by broiling the top in the pan under the hot broiler. Served this flavorful and tasty frittata with homemade salsa and a cup of orange juice, delicious.

Quick Fried Rice

Quick Fried Rice

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A delicious way to cook your leftover rice into a tasty meal. You can use pretty much any veggies you have on hand. Garlic, ginger, soy sauce and sesame oil give this fried rice and veggies lots of great flavors. Feel free to add some scrambled eggs or cooked chicken to give the protein a boost.

Tuna Noodle Casserole No. 2

Tuna Noodle Casserole No. 2

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A scrumptious tuna casserole that's perfect to take with you to the next family gathering!

Biscuit Baking Mix Recipes (Biscuits)

Biscuit Baking Mix Recipes (Biscuits)

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Biscuit Baking Mix Recipes (Biscuits) recipe

Leftover Pork Roast Hash

Leftover Pork Roast Hash

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A classic old fashioned great American hash inspired by Julia Child's The Way to Cook. This is a great way to use leftover pork roast and the accompanying leftover vegetables. The key is to create a lovely tasty crust.

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Quick Beef Minestrone

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Another succulent beef dish made with mixed vegetables, tomato soup and macaroni.

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Beef Stew with Vegetables & Mushroom

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Beef Stew with Vegetables and Mushroom recipe

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Bob's Shepherd's Pie

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Bob's Shepherd's Pie recipe

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Bubble & Squeak

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This rendition of Bubble and Squeak is a variation of the classic British dish that is made from leftover mashed potatoes and vegetables. Just three ingredients and breakfast is served.

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Cabbage Curry

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A simple but scrumptious dish that's perfect to make when you don't have a lot of time to prepare dinner.

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Mix n' Match Easy Pasta Salad

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An easy pasta salad that uses the fresh veggies you have on hand and some Italian dressing so you can put it together quickly, we love quick and easy recipes.

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Favourite Cheddary Chicken Potpie

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Favourite Cheddary Chicken Potpie recipe

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Aviyal

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A quick and easy side dish that's made with vegetables, coconut and kozhambhu powder.

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Nimbu Rice

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A delicious rice dish made with green and red lentils, cashew nuts and seedless raisins.

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Mom's Favourite Quick Quiche

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A quick and scrumptious quiche made with mixed vegetables and cheeses.

All 131 recipes

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