Healthy Living News

Forget the restaurant; make your favorite restaurant-style foods at home

Eating less at restaurants and preparing more meals at home does not mean saying goodbye to your favorite restaurant-style dishes. Instead you will say hello to all the extra money left in your pocket.

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

Meatless Monday: Be Healthy and Save the World!

Celebrity chefs, Mario Batali and Joe Bastianich have recently brought publicity to the Meatless Monday movement by announcing that their restraunts will participate in this growing trend toward a healthier lifestyle and environmental responsibility. 

Fact or Fiction: Is there too much cholesterol in lean chicken breasts?

Many Americans think of boneless, skinless chicken breast as a heart-healthy recipe ingredient. But are there dangers lurking in this popular protein?

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

Dried Beans - A Low-Cost and Healthy Addition to Your Diet

Preparing beans from scratch is one of the least expensive ways to stay full and healthy. Dr Maoshing Ni, in his article “The Healthy Benefits of Beans and Legumes,” states that...

Processed food isn't easy -- we are; What happened to our lost generation?

America has lost an entire generation that doesn't know how to cook for themselves. We Stopped Cooking For Ourselves and Fell Into the Fast Food Trap.

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!