Search
by Ingredient

Nutrition Data

Cake, yellow, prepared from recipe without frosting

Food group: Baked Products

 

Nutrition Facts

Serving Size cake, 2-layer (8" dia) (817g)
Amount per Serving
Calories 2949Calories from Fat 1073
 % Daily Value *
Total Fat 119.3g 184%
Saturated Fat 32.1g 160%
Trans Fat ~
Cholesterol 441mg 147%
Sodium 2802mg 117%
Total Carbohydrate 433.0g 144%
Dietary Fiber 6g 23%
Sugars ~
Protein 43.3g
Vitamin A 23% Vitamin C 3%
Calcium 119% Iron 74%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Caloric Analysis

Values for selected serving size %DV
Calories 2949 (12340 kJ) 147%
from Carbohydrates 1732 (8338 kJ)
from Fat 1073 (4491 kJ)
from Protein 173 (833 kJ)

 

Calorie counts may not add up perfectly due to rounding errors

36% of this foods calories come from fat. Dietary guidelines suggest less than 30% of your diet should contain fat.

5% of calories from protein. Between 10% to 35% of protein is recommended.

Carbs, Fiber and Sugar

Values for selected serving size %DV
Total Carbohydrate433.0g144%
Dietary Fiber5.7g23%
Starch~~~
Total Carbohydrate~~~

Vitamins

Values for selected serving size %DV
Vitamin A1136IU23%
Vitamin C2mg3%
Vitamin D~~~
Vitamin E~~~
Vitamin K~~~
Vitamin B1 (Thiamin)1mg100%
Vitamin B2 (Riboflavin)2mg112%
Vitamin B3 (Niacin)12mg59%
Vitamin B60mg15%
Vitamin B121mcg22%
Folate~~~
Pantothenic Acid3mg25%
Choline~~~

Minerals

Values for selected serving size %DV
Calcium1193mg119%
Copper0mg23%
Fluoride~~~
Iron13mg74%
Magnesium98mg25%
Manganese2mg78%
Phosphorus956mg96%
Potassium743mg21%
Selenium112mcg160%
Sodium2802mg117%
Zinc4mg25%

 


Source: Nutrient data courtesy USDA.

Percent Daily Values (%DV) are for adults or children aged 4 years or older based upon a 2,000 calorie per day diet. RDA values change over time according to new recommendations from various sources including FDA, USDA and Health Canada among various other authoritative sources.

Health Facts or other claims or comments are editorial opinions, given without warranty, and are not intended to replace the advice of a nutritionist or other health-care professional. Opinions and ratings are based on weighted averages or the nutrient densities of those foods for which the FDA and Health Canada has established daily values, and do not consider other nutrients that may be important to your health, nor do they take into account your individual needs. Therefore, higher-rated foods may not necessarily be healthier for you than lower-rated foods. All foods, regardless of their rating may have the potential to play an important role in your diet.

If in doubt, seek advice from a health-care professional or registered dietition or nutritionist.


Nitrogen Factor 0.0   Protein Factor
Fat Factor   Cholesterol Factor 0.0