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10 Minute Western Omelette (improved)

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10 Minute Western Omelette (improved)

Learn how to make a classic Western Omelet. This classic is revisited, using sweet red pepper instead of green and adding parsley to brighten the result and some other tweaks to keep it light, fresh, and healthy.

 

Yield

1 servings

Prep

5 min

Cook

3 min

Ready

10 min
Trans-fat Free, Low Carb, Low Sodium

A Western omelet, often known as a Denver omelet, is a popular breakfast dish that's quick, easy to make, and flavorful.

Finely dice the ham, onions and sweet red bell peppers.

It's made with ingredients like eggs, ham, bell peppers, onions, and cheese, which are readily available and easy to find in most kitchens.

Whisk the egg, egg white, ham, onion and sweet red bell pepper into a small bowl until thoroughly combined with a fork.

The popularity of the Western omelet comes from its delicious combination of ingredients and simplicity. It's a hearty, quick, and satisfying egg dish well suited for breakfast, brunch, or even a quick lunch or dinner.

The mix of savory ham, sweet bell peppers, and sharp cheese creates a perfect harmony of flavors that appeals to many people.

Serve with coffee, toast and orange juice.

To serve, you can pair the Western omelet with some toast, hash browns, or a side salad for a complete meal.

You can also customize the omelet by adding other ingredients like mushrooms, spinach, or tomatoes to suit your taste.

Ingredients

Amount Measure Ingredient Features
1 large eggs
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1 large egg whites
or use another whole egg
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¼ cup ham
finely diced
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2 tablespoons onions
finely diced
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3 tablespoons sweet red bell peppers
finely diced
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1 teaspoon butter
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Ingredients

Amount Measure Ingredient Features
1 each eggs
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1 each egg whites
or use another whole egg
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59 ml ham
finely diced
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3E+1 ml onions
finely diced
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45 ml sweet red bell peppers
finely diced
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5 ml butter
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Directions

Finely dice the ham, onions and sweet red bell peppers.

Add the egg, egg white, ham, onion and sweet red bell pepper into a small bowl.

Whisk until thoroughly combined with a fork.

Whisk the egg, egg white, ham, onion and sweet red bell pepper into a small <a href="/how-to/ballistic-about-bowls-338" title="Ballistic about bowls - Essential kitchen bowls with reviews">bowl</a> until thoroughly combined with a fork.

Heat the butter in a non-stick skillet over medium high heat until quite hot.

Add the egg mixture and cook, lifting edges up and swirling pan to allow the uncooked eggs to flow.

If your pan is hot the omelette will be done in about 2 minutes.

Turn out onto a plate, folding in half (Western style not French).

Heat the butter in a non-stick skillet over medium high heat until quite hot. Serve with coffee, toast and orange juice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 11068% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 196mg 65%
Sodium 91mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 12g
Vitamin A 24% Vitamin C 60%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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