100% Pita Bread
Yield
6 servingsPrep
10 minCook
10 minReady
35 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | teaspoons |
yeast, active dry
|
|
1 | cup |
water
lukewarm |
|
1 | tablespoon |
sugar
|
|
1 ½ | teaspoons |
salt
|
|
3 | cups |
whole-wheat flour
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1E+1 | ml |
yeast, active dry
|
|
237 | ml |
water
lukewarm |
|
15 | ml |
sugar
|
|
7.5 | ml |
salt
|
|
7.1E+2 | ml |
whole-wheat flour
|
Directions
Dissolve yeast in water with sugar.
Let froth. Add salt and flour, mix well.
Knead, adding more flour as necessary. Let rise until doubled.
Punch down.
Divide into 6 equal portions and let rise for 15 minutes.
Preheat oven to 475F.
Roll each bread to ½-inch. Place on ungreased cookie sheet and bake for 10 minutes.