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15 Minute Popcorn Shrimp

15 Minute Popcorn Shrimp

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Submitted by txjean

This scrumptious shrimp dish tastes so good, it will make you completely forget about the overcooked breaded bits of what purports to be shrimp at Red Lobster.

YIELD

4 servings

PREP

10 min

COOK

5 min

READY

15 min

Ingredients

5 75
TABLESPOONS ML MAYONNAISE
2 3E+1
TABLESPOONS ML DIJON MUSTARD
1 15
TABLESPOON ML PARSLEY LEAVES
fresh ,chopped
1 15
TABLESPOON ML LEMON JUICE
0.6
TEASPOON ML RED HOT PEPPER SAUCE
½ 118
CUP ML BREAD CRUMBS
½ 2.5
TEASPOON ML TARRAGON LEAVES
1 453.6
POUND G SHRIMP
peeled, deveined

Directions

Preheat your oven on the broiler setting.

Line broiler pan with aluminum foil. Spray foil with cooking spray.

In a small bowl, combine mayonnaise, mustard, parsley, lemon juice and red pepper sauce. Mix well.

One plate or sheet of waxed paper, combine bread crumbs and tarragon. Mix well.

Dip shrimp in mayonnaise mixture, turning to coat.

Dredge shrimp in bread crumb mixture, turning to coat and patting so crumbs adhere.

Place shrimp on prepared pan.

Broil 4 inches from heat, turning once, until golden brown. Depending on your broiler 2 to 5 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 240 30% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 226mg 75%
Sodium 567mg 24%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 52g
Vitamin A 7% Vitamin C 9%
Calcium 8% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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