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15 Minute Shrimp & Avocado Salad

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15 Minute Shrimp and Avocado Salad

Fresh, quick and easy - shrimp and avocado in a lemon, tomato dressing seasoned with mint and cilantro.

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

15 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound shrimp, cooked
medium sized, remove tails
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1 medium tomatoes
seeded and chopped
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3 scallions, spring or green onions
chopped
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1 clove garlic
pressed
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2 tablespoons lemon juice
fresh
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1 tablespoon balsamic vinegar
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1 large avocados
cut into 1/2 inch cubes, firm
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1 tablespoon cilantro
chopped
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1 tablespoon mint leaves
fresh and chopped
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2 tablespoons pepitas (pumpkin seeds)
chopped
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salt
to taste
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black pepper
to taste
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1 pinch red pepper flakes
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olive oil, extra-virgin
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1 head romaine lettuce
outer leaves removed, small head
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Ingredients

Amount Measure Ingredient Features
453.6 g shrimp, cooked
medium sized, remove tails
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1 medium tomatoes
seeded and chopped
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3 each scallions, spring or green onions
chopped
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1 clove garlic
pressed
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3E+1 ml lemon juice
fresh
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15 ml balsamic vinegar
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1 large avocados
cut into 1/2 inch cubes, firm
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15 ml cilantro
chopped
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15 ml mint leaves
fresh and chopped
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3E+1 ml pepitas (pumpkin seeds)
chopped
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1 x salt
to taste
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1 x black pepper
to taste
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1 pinch red pepper flakes
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1 x olive oil, extra-virgin
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1 each romaine lettuce
outer leaves removed, small head
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Directions

Make sure shrimp is completely unfrozen, if you buy it already cooked, and patted dry with paper towels.

Assemble all ingredients with shrimp in a bowl except lettuce and mix.

For optimum flavor, marinate in refrigerator for 15 minutes or more.

It is still very good served right away if you don't have the time.

Serve on bed of chopped romaine lettuce.

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* not incl. in nutrient facts Arrow up button

Comments


anna

yuuuuuuuu-mmie!!!

delicious thanks for the amazing recipe i will surely make it again now thatchristmas is coming =)

 

 

Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 13711% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 260mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 50g
Vitamin A 15% Vitamin C 21%
Calcium 6% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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