Aam Chutney (Mango-Chile Chutney)
This spicy and sweet mango chuntney goes very well with the corn flatbread, you can also use pineapple too.
Yield
6 servingsPrep
20 minCook
20 minReady
48 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
canola oil
|
|
1 | teaspoon |
mustard seeds
black or yellow |
|
2 | cups |
mangos
cubed ripe, or fresh pineapple |
* |
½ | cup |
golden raisins
|
|
6 |
dried red chiles
stemmed, or to taste |
* | |
¼ | cup |
brown sugar, dark
firmly packed |
* |
1 | cup |
water
|
|
¼ | teaspoon |
salt
|
|
¼ | cup |
cilantro
freshly finely chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
canola oil
|
|
5 | ml |
mustard seeds
black or yellow |
|
473 | ml |
mangos
cubed ripe, or fresh pineapple |
* |
118 | ml |
golden raisins
|
|
6 | each |
dried red chiles
stemmed, or to taste |
* |
59 | ml |
brown sugar, dark
firmly packed |
* |
237 | ml |
water
|
|
1.3 | ml |
salt
|
|
59 | ml |
cilantro
freshly finely chopped |
Directions
Heat oil in a small saucepan over medium-high heat.
Add mustard seeds, cover, and cook until the seeds have stopped popping, 20 to 30 seconds. Add mango (or pineapple), raisins and chiles to taste. (It may spatter.)
Reduce the heat to medium and cook, uncovered, stirring occasionally, until the raisins are plump and the fruit is lightly browned, 5 to 8 minutes.
Add sugar and cook, stirring, until it dissolves, about 2 minutes. Add water and salt. Cook, uncovered, stirring occasionally, until the sauce is syrupy-thick, 10 to 15 minutes.
Stir in cilantro and serve warm.