Afghan Kofta (Meatballs)
Middle-eastern style meatballs, Kofta
Yield
4 servingsPrep
10 minCook
10 minReady
50 minTrans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
ground beef
|
|
1 | each |
onions
finely minced |
|
1 | each |
green bell peppers
finely minced |
|
1 | clove |
garlic
finely minced |
|
½ | teaspoon |
coriander
ground |
|
1 | x |
salt
to taste |
* |
1 | x |
black pepper
to taste, freshly ground |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
ground beef
|
|
1 | each |
onions
finely minced |
|
1 | each |
green bell peppers
finely minced |
|
1 | clove |
garlic
finely minced |
|
2.5 | ml |
coriander
ground |
|
1 | x |
salt
to taste |
* |
1 | x |
black pepper
to taste, freshly ground |
* |
Directions
Knead together the beef, onion, pepper, garlic and salt and pepper.
Let stand 30 minutes to blend flavors.
Form into 16 oval balls.
String 4 on skewers alternating with a onion quarter, green pepper quarter and cherry tomato on each skewer.
Grill about 5 minutes until browned, turn and grill other side.
Served with spiced brown rice and a large piece of the flat Afghan bread.