Almond Butter & Sour Cream Hummus
Unlike classic hummus, this one is made with chickpea, almond butter and light sour cream. It tastes incredibly creamy and delcious. If you are a big fan of all of these three ingredients, this hummus should on your to-make list. Enjoy :)
Yield
4 servingsPrep
5 minCook
0 minReady
8 minLow Cholesterol, Trans-fat Free, High Fiber, Sugar-Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
19 | ounces |
chickpeas (garbanzo beans)
1 can, rinsed, and well drained |
|
⅓ | cup |
sour cream, light
|
|
3 | tablespoons |
almond butter
or peanut butter, or any nut butter |
* |
2 | tablespoons |
olive oil, extra-virgin
|
|
½ | each |
lemon
juice, or as needed |
|
1 | clove |
garlic
small clove, peeled |
|
¼ | teaspoon |
cumin
ground, or to taste |
|
⅛ | teaspoon |
black pepper
freshly ground, optional |
|
1 | x |
paprika
for garnish |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
549.1 | ml/g |
chickpeas (garbanzo beans)
1 can, rinsed, and well drained |
|
79 | ml |
sour cream, light
|
|
45 | ml |
almond butter
or peanut butter, or any nut butter |
* |
3E+1 | ml |
olive oil, extra-virgin
|
|
0.5 | each |
lemon
juice, or as needed |
|
1 | clove |
garlic
small clove, peeled |
|
1.3 | ml |
cumin
ground, or to taste |
|
0.6 | ml |
black pepper
freshly ground, optional |
|
1 | x |
paprika
for garnish |
* |
Directions
Combine all ingredients in a food processer and process until smooth or desired consistency.
Garnish with a dash of paprika and serve with cracker, vegetables, pita triangles, or in a sandwich.