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Amazing Spinach, Ricotta & Sweet Potato Tart

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Amazing Spinach, Ricotta and Sweet Potato Tart

Impressive and tasty, perfect for brunch and hearty enough to serve for dinner.

 

Yield

4 servings

Prep

15 min

Cook

40 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
nonstick cooking spray
or butter
*
4 sheets phyllo (filo) pastry sheets
prepared (store-bought)
* Camera
3 ½ ounces baby spinach
leaves
* Camera
10 ½ ounces sweet potatoes, or yams
peeled and grated
Camera
14 ounces ricotta cheese
Camera
½ cup dill weed
fresh
* Camera
2 cups milk, low-fat
if you like creamier, can use cream
Camera
4 large eggs
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2 cloves garlic
minced, or to taste
Camera

Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
or butter
*
4 sheets phyllo (filo) pastry sheets
prepared (store-bought)
* Camera
101.2 ml/g baby spinach
leaves
* Camera
303.5 ml/g sweet potatoes, or yams
peeled and grated
Camera
404.6 ml/g ricotta cheese
Camera
118 ml dill weed
fresh
* Camera
473 ml milk, low-fat
if you like creamier, can use cream
Camera
4 large eggs
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2 cloves garlic
minced, or to taste
Camera

Directions

Preheat oven to 400℉ (200℃) . Coat a 20 cm by 30 cm tart pan or baking pan with butter or cooking spray.

Line the pan with the pastry, coating between each layer with cooking spray or butter.

Fill with the mixture of spinach, sweet potato, ricotta and dill. Whisk together milk, eggs, and garlic and pour over the filling. Fold in the pastry edges.

Bake for 35 to 30 minutes or until puffed and golden.

Cool for a few minutes. Slice and serve with salad and lemon wedges.



* not incl. in nutrient facts Arrow up button

Comments


anonymous Australia

These instructions are incorrect. The milk mixture should be mixed with the filling otherwise it spent cook

 

 

Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 27942% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 244mg 81%
Sodium 192mg 8%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 36g
Vitamin A 267% Vitamin C 24%
Calcium 31% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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