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Apple and Fennel Salad with Cider Vinaigrette

Apple & Fennel Salad with Cider Vinaigrette

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Submitted by happyzhangbo

This is a very tasty and refreshing salad, and it was so quick and easy to make, liked the sweetness and sourness from apple juice and cider vinegar, which just right balanced. Crunchy apple and fennel give the salad great texture and flavor, mixing in the peppery arugula, a simply delicious salad recipe that fits every occasion.

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

15 min

Ingredients

½ 118
CUP ML APPLE JUICE
or apple cider
2 ½ 38
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
2 3E+1
TABLESPOONS ML APPLE CIDER VINEGAR
1 5
TEASPOON ML HONEY
1 1
LARGE LARGE GRANNY SMITH APPLES
quartered, cored, thinly sliced *
1 1
MEDIUM MEDIUM FENNEL BULB
freshly trimmed and thinly sliced *
3 86.7
OUNCES ML/G ARUGULA (ROQUETTE)
2 3E+1
TABLESPOONS ML PECANS
coarsely chopped and toasted

Directions

Whisk first apple juice, olive oil, apple cider vinegar and honey in a medium bowl to blend, season dressing with salt and pepper.

Combine apple, fennel and arugula in a large bowl.

Toss with reasonable amount of dressing to coat.

Arrange salad on 4 plates, sprinkle with toasted pecans.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 116 82% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 22%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 
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