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Apple-Cranberry Chutney

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Apple-Cranberry Chutney

Apple-Cranberry Chutney recipe

 

Yield

12 servings

Prep

5 min

Cook

15 min

Ready

20 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups apples
Rome variety, peeled and chopped
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1 cup cranberries
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¼ cup golden raisins
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2 tablespoons brown sugar
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1 tablespoon orange zest
grated
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2 tablespoons apple cider vinegar
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¼ teaspoon cloves, ground
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¼ teaspoon nutmeg
ground
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¼ teaspoon cinnamon
ground
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Ingredients

Amount Measure Ingredient Features
473 ml apples
Rome variety, peeled and chopped
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237 ml cranberries
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59 ml golden raisins
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3E+1 ml brown sugar
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15 ml orange zest
grated
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3E+1 ml apple cider vinegar
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1.3 ml cloves, ground
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1.3 ml nutmeg
ground
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1.3 ml cinnamon
ground
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Directions

Combine all ingredients in a nonaluminum saucepan.

Place over high heat.

Bring to a boil, stir sonstantly.

Reduce heat and simmer uncovered 15 minutes or yntil apples are tender.

Remove from heat and let cool.

With knife blade in a food processor, add the cranberry mixture.

Process, pulsing one or two times until combined.

Place in a medium bowl. cover and chill.

(Fat 0. Chol. 0.)



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 17g (0.6 oz)
Amount per Serving
Calories 1382% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 15%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 20%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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