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Applesauce Blueberry Banana Bread

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Applesauce Blueberry Banana Bread

This banana bread is made with applesauce and blueberries, it's super moist and flavorful with only 1 tablespoon of oil added. Enjoy this delicious applesauce blueberry banana bread without any guilt.

 

Yield

8 servings

Prep

10 min

Cook

60 min

Ready

2 hrs
Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 each bananas
very ripe and mashed
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cup brown sugar
packed
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cup applesauce
natural, unsweetened
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2 each eggs
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½ cup milk, low-fat
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1 tablespoon canola oil
or light olive oil, or grape seeds oil
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1 cup all-purpose flour
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½ cup whole-wheat pastry flour
or whole wheat flour, or white whole wheat
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2 ¼ teaspoons baking powder
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¾ teaspoon salt
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1 cup blueberries
fresh or frozen, not thawed
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Ingredients

Amount Measure Ingredient Features
2 each bananas
very ripe and mashed
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79 ml brown sugar
packed
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158 ml applesauce
natural, unsweetened
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2 each eggs
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118 ml milk, low-fat
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15 ml canola oil
or light olive oil, or grape seeds oil
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237 ml all-purpose flour
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118 ml whole-wheat pastry flour
or whole wheat flour, or white whole wheat
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11 ml baking powder
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3.8 ml salt
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237 ml blueberries
fresh or frozen, not thawed
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Directions

Preheat the oven to 350℉ (180℃).

Butter a regular loaf pan very well and set aside. Or butter 8-mini-loaf tin.

In a medium bowl, mix together mashed bananas, brown sugar, applesauce, eggs, milk, and canola oil until well blended. Set aside.

In another large bowl, whisk together flours, baking powder and salt until well combined.

Make a well in the center of the flour mixture, pour the liquid mixture into the well, and stir with a wooden spatula until just moistened.

Gently fold in the blueberries until evenly distributed.

Pour the batter into the prepared loaf pan or mini loaf tin.

Bake for 55 to 65 minutes, until the top is golden-brown, and when a wooden skewer inserted into the center comes out clean.

Remove from the oven, and let cool in the pan on a wire rack for about 10 minutes.

Remove from the pan and let cool completely on the wire rack.

Slice and serve.

Note: The bread can be kept in an air-tight container in the frige for a week or in the freezer for up to at least 1 month. If they can last that long at your home :)



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Nutrition info (calories, etc)?

Beth

can wheat flour be replaced with almond flour?

 

 

Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 16817% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 245mg 10%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 8%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 14%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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