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Apricot Stuffed Chicken Breasts

Apricot Stuffed Chicken Breasts

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Submitted by thetopnun

An easy yet tasty way to cook chicken breasts. The apricot-almond stuffing added some sweet fruitiness and nuttiness, and the yogurt-apricot sauce went deliciously well with stuffed chicken breast, lots of juiciness and yumminess in this dish. Serve it with rice or crusty bread to complete the meal.

YIELD

6 servings

PREP

25 min

COOK

30 min

READY

55 min

Ingredients

6 6
EACH CHICKEN BREASTS
boneless, skinless
Filling
158
CUP ML APRICOTS
chopped *
3 45
TABLESPOONS ML ONIONS
chopped
2 3E+1
TABLESPOONS ML ALMONDS
slivered
1 15
TABLESPOON ML PARSLEY LEAVES
¼ 1.3
TEASPOON ML SALT
Sauce
1 237
CUP ML YOGURT
plain, non fat, warmed
½ 118
CUP ML APRICOTS
chopped *
¼ 59
CUP ML DIJON MUSTARD
1 5
TEASPOON ML SUGAR

Directions

Place apricot mix inside each piece of chicken; roll up and secure with toothpicks. Bake in 375℉ (190℃) oven for 30 to 40 minutes.

Combine ingredients for sauce in a small bowl.

Remove chicken from oven and spoon warmed apricot-yogurt sauce over each breast.

* not incl. in nutrient facts Arrow up button

Comments


leiandrai

This is one tasty piece of meat and I really enjoyed trying it out, the whole family liked it too!..they were finger licking at the end and wanted more!!

 

 

Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 189 28% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 299mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 58g
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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