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Artichoke & Baby Arugula Salad with Balsamic Vinaigrette

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Artichoke and Baby Arugula Salad with Balsamic Vinaigrette

Marinated artichoke hearts, fresh baby arugula and sweet cherry tomatoes are a delicious combination in a salad, tossed with a light and tasty balsamic vinaigrette, perfectly balanced sweetness and freshness!

 

Yield

8 servings

Prep

10 min

Cook

0 min

Ready

15 min

Ingredients

Amount Measure Ingredient Features
For the vinaigrette
¼ cup olive oil, extra-virgin
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1 ½ tablespoons balsamic vinegar
prefer aged
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2 teaspoons garlic
minced, about 2 cloves, or more or less to taste
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For the salad
8 artichoke hearts
oil-packed, drained, patted dry, then slices into 1/4-inch
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8 cups arugula (roquette)
leaves, prefer baby arugula
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2 cups cherry tomatoes
or grape tomatoes, halved
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4 tablespoons kalamata olives
sliced and pitted, 1/4 cup
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¾ cup Parmesan cheese
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¼ cup chives
freshly chopped, or green part of scallions
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Ingredients

Amount Measure Ingredient Features
For the vinaigrette:
59 ml olive oil, extra-virgin
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23 ml balsamic vinegar
prefer aged
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1E+1 ml garlic
minced, about 2 cloves, or more or less to taste
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For the salad:
8 each artichoke hearts
oil-packed, drained, patted dry, then slices into 1/4-inch
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1.9 l arugula (roquette)
leaves, prefer baby arugula
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473 ml cherry tomatoes
or grape tomatoes, halved
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6E+1 ml kalamata olives
sliced and pitted, 1/4 cup
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177 ml Parmesan cheese
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59 ml chives
freshly chopped, or green part of scallions
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Directions

For the vinaigrette:

Whisk together olive oil, vinegar, and garlic in a small bowl.

Season with salt and pepper to taste.

For the salad:

Toss together arugula, artichoke hearts, olives and vinaigrette.

Top with tomatoes, Parmesan, and chives(or green onions).

Season with salt and freshly ground black pepper to taste.

Serve.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Delicious! Gets compliments every time!

happyzhangbo   

Thanks for the comment, and so happy to see that you get compliments every time when you make the salad. Happy Cooking :)

 

 

Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 11876% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 184mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 9g
Vitamin A 13% Vitamin C 12%
Calcium 13% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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