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Artichokes, Roasted Pepper, Sun-dried Tomato & Feta Pasta Salad

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Artichokes, Roasted Pepper, Sun-dried Tomato and Feta Pasta Salad

This quick and easy pasta salad is succulent and tasty, and it only needs you to boil some pasta, toss everything all together. Here it s.

 

Yield

4 servings

Prep

10 min

Cook

8 min

Ready

25 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 tablespoons olive oil
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14 ounces spaghetti sauce
1 can
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8 ounces artichoke hearts
mariated with 2 tablespoons juice
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¼ cup black olives
pitted and sliced
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½ cup sundried tomatoes
oil-packed, drained and chopped
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½ cup roasted red bell peppers
sliced
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12 ounces pasta, linguine
whole wheat
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6 ounces feta cheese
crumbled, 1 cup
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½ cup basil
freshly chopped
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Ingredients

Amount Measure Ingredient Features
45 ml olive oil
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404.6 ml/g spaghetti sauce
1 can
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231.2 ml/g artichoke hearts
mariated with 2 tablespoons juice
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59 ml black olives
pitted and sliced
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118 ml sundried tomatoes
oil-packed, drained and chopped
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118 ml roasted red bell peppers
sliced
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346.8 ml/g pasta, linguine
whole wheat
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173.4 ml/g feta cheese
crumbled, 1 cup
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118 ml basil
freshly chopped
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Directions

Cook pasta in large pot of boiling salted water according to the package, rinse under cold water and drain well, set aside.

Heat the sauce in a large saucepan until it's cooked through and hot.

Add the cooked pasta into the saucepan along with the heated sauce.

Toss until well coated.

Stir in artichokes, sun-dried tomatoes, roasted pepper bells, olives, ¾ cup cheese and ½ cup basil.

Transfer pasta to a large serving bowl or divide among the individual serving bowls.

Sprinkle with the remaining cheese and ¼ cup basil just before serving.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Deceiving recipe, as it's listed as a pasta "salad" -- typically served room temp or cold -- but it's really a hot dish made with tomato (spaghetti) sauce and linguine, which is not a traditional pasta salad shape.

 

 

Nutrition Facts

Serving Size 268g (9.5 oz)
Amount per Serving
Calories 61732% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 500mg 21%
Total Carbohydrate 29g 29%
Dietary Fiber 8g 32%
Sugars g
Protein 37g
Vitamin A 25% Vitamin C 52%
Calcium 20% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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