Asian Miso-Sesame Soba Stew with Tatsoi

Name: Asian Miso-Sesame Soba Stew with Tatsoi
Yield: 2
Cuisine: Asian
Ingredients: vegetable oil; garlic; ginger; scallions, spring or green onions; mushrooms; carrots; peas, frozen; corn; tofu; water; miso paste; tahini (sesame paste); soba noodles; -; sesame oil

Submitted by happyzhangbo

Miso and sesame paste made a delicious base for the stew. Soba noodles and tofu absorbed all the yumminess. Carrots, corn and peas added beautiful color to the stew. Tatsoi could be easily replaced by spinach, kale or Swiss chard. A wholesome and filling Asian style stew.

YIELD

2 servings

PREP

15 min

COOK

15 min

READY

35 min

Ingredients

TABLESPOON VEGETABLE OIL
such as peanut oil, canola oil

CLOVES GARLIC
chopped or sliced

INCH GINGER
peeled and chopped *

SCALLIONS, SPRING OR GREEN ONIONS
sliced *

CUP MUSHROOMS
white button or cremini, sliced

CARROTS
slice into match sticks *

CUP PEAS, FROZEN *

CUP CORN
fresh or frozen

PKG (3 OZ) TOFU
cut into squares, 2-inch long and 1-inch thick *

CUPS WATER
or stock

TABLESPOONS MISO PASTE
or more to taste *

TABLESPOONS TAHINI (SESAME PASTE)
or more to taste

200

GRAMS SOBA NOODLES
2 small bundles *

CUPS -
tatsoi, or spinach, kake *

TEASPOON SESAME OIL
or to taste

Directions

First, get together these a few ingredients.

Heat the oil in a large pot until hot.

Add the garlic, ginger and scallions, stirring constantly, about 1 minute until very fragrant.

Chop up the garlic, ginger and scallions.

Stir in the mushrooms, and cook for about 5 minutes until soft and some of moisture has been evaporated.

Add the carrots, peas, corn and tofu, and stir well. Pour the water or stock into the pot.

Pour the water or stock into the pot.

Stir in the miso and sesame paste.

Bring to a boil, add the soba noodles and make sure all the noodles are in the stew. Put the lid on, and boil for about 4 minutes until the noodles are cooked.