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Awesome Easy Guacamole

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Awesome Easy Guacamole

Easy Guacamole recipe

 

Yield

8 servings

Prep

15 min

Cook

0 min

Ready

15 min

Ingredients

Amount Measure Ingredient Features
4 avocados
ripe
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1 small onions
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1 small tomatoes
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1 lemon
juice only
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½ teaspoon salt
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1 garlic cloves
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1 tablespoon cilantro
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1 jalapeño pepper
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Ingredients

Amount Measure Ingredient Features
4 each avocados
ripe
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1 small onions
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1 small tomatoes
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1 each lemon
juice only
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2.5 ml salt
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1 each garlic cloves
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15 ml cilantro
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1 each jalapeño pepper
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Directions

Chop everything finely and mash together in a large bowl.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 16979% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 6%
Total Carbohydrate 4g 4%
Dietary Fiber 7g 28%
Sugars g
Protein 5g
Vitamin A 5% Vitamin C 25%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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