Baked Fish Fillet
Yield
4 servingsPrep
8 minCook
20 minReady
30 minTrans-fat Free, Low Carb, Sugar-Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
fish
fillet |
|
1 | x |
salt and black pepper
to taste |
* |
¼ | pound |
butter
|
|
1 | x |
lemon juice
|
* |
1 | x |
white wine
dry |
* |
1 | x |
Parmesan cheese
|
* |
1 | x |
paprika
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
fish
fillet |
|
1 | x |
salt and black pepper
to taste |
* |
113.4 | g |
butter
|
|
1 | x |
lemon juice
|
* |
1 | x |
white wine
dry |
* |
1 | x |
Parmesan cheese
|
* |
1 | x |
paprika
|
* |
Directions
Salt and pepper fillets.
Put butter in shallow baking dish in hot oven 400 to 500 degrees, until browned.
The browned butter gives the distinctive flavor.
Place fillets in hot butter, baste with lemon juice and white wine and return dish to oven for 10 to 15 minutes.
Remove from oven for basting.
Turn fish over and baste with lemon juice and wine.
Sprinkle with cheese and paprika. Return to oven for approximately 5 minute to melt and brown cheese slightly.