Banana Bran Pancakes
Yield
6 servingsPrep
10 minCook
10 minReady
20 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ⅓ | cups |
milk
|
|
| 2 | large |
eggs
|
|
| ¼ | cup |
vegetable oil
|
|
| 1 | teaspoon |
vanilla extract
|
|
| ½ | cup |
bananas
|
*
|
| 1 ½ | cups |
bran flakes cereal
|
|
| 1 | cup |
all-purpose flour
|
|
| 3 | tablespoons |
sugar
|
|
| 1 | teaspoon |
baking powder
|
|
| ½ | teaspoon |
baking soda
|
|
| ¼ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
nutmeg
ground |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 315 | ml |
milk
|
|
| 2 | large |
eggs
|
|
| 59 | ml |
vegetable oil
|
|
| 5 | ml |
vanilla extract
|
|
| 118 | ml |
bananas
|
*
|
| 355 | ml |
bran flakes cereal
|
|
| 237 | ml |
all-purpose flour
|
|
| 45 | ml |
sugar
|
|
| 5 | ml |
baking powder
|
|
| 2.5 | ml |
baking soda
|
|
| 1.3 | ml |
salt
|
|
| 0.6 | ml |
nutmeg
ground |
|
Directions
In blender, process milk, eggs, oil, vanilla, and banana just to mix.
Add bran cereal, process.
Add remaining ingredients.
Process to combine.
Scrape sides of container.
Let stand 5 minutes.
Stir.
Bake on preheated, lightly greased griddle over medium heat.
Pour out enough batter to form 3 inch to 4 inch pancakes.
Cook until edges are set.
Turn.
Cook until browned.
Repeat with remaining batter.
Refrigerate or freeze leftover pancakes with two squares of waxed paper between each.
Reheat in toaster.
