Barbecued Pot Roast
Yield
4 servingsPrep
20 minCook
8 minReady
8 hrsTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
beef
lean pot roast |
|
1 | teaspoon |
salt
|
|
½ | cup |
tomato paste
|
|
24 | each |
peppercorns
|
* |
1 | each |
onions
chopped |
|
1 | teaspoon |
worcestershire sauce
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
beef
lean pot roast |
|
5 | ml |
salt
|
|
118 | ml |
tomato paste
|
|
24 | each |
peppercorns
|
* |
1 | each |
onions
chopped |
|
5 | ml |
worcestershire sauce
|
Directions
Sprinkle salt over the roast and place in crockpot. Spread tomato paste over meat; embed peppercorns into paste; top with onions and worcestershire sauce. Cover and cook on LOW 8 to 10 hrs. Serve meat with accumulated gravy.