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Barbecued Pot Roast

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Recipe

This succulent recipe is easy to make and it won't let your pot roast feel left out this summer!

 

Yield

4 servings

Prep

20 min

Cook

8 min

Ready

8 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds beef
lean pot roast
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1 teaspoon salt
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½ cup tomato paste
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24 each peppercorns
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1 each onions
chopped
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1 teaspoon worcestershire sauce
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Ingredients

Amount Measure Ingredient Features
907.2 g beef
lean pot roast
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5 ml salt
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118 ml tomato paste
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24 each peppercorns
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1 each onions
chopped
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5 ml worcestershire sauce
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Directions

Sprinkle salt over the roast and place in crockpot. Spread tomato paste over meat; embed peppercorns into paste; top with onions and worcestershire sauce. Cover and cook on LOW 8 to 10 hrs. Serve meat with accumulated gravy.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 290g (10.2 oz)
Amount per Serving
Calories 66956% from fat
 % Daily Value *
Total Fat 42g 64%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 780mg 32%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 124g
Vitamin A 10% Vitamin C 16%
Calcium 4% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 

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