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Basic Best Salmon Loaf

Basic Best Salmon Loaf

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Submitted by momofikn

Leave the ground beef in the freezer, and use this delicious recipe that uses not chicken, but fish!

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

15 ½ 448
OUNCES ML/G CANNED SALMON
2 473
CUPS ML BREAD CRUMBS
soft
79
CUP ML ONIONS
finely minced
¼ 59
CUP ML MILK
2 2
LARGE LARGE EGGS
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
chopped
1 15
TABLESPOON ML LEMON JUICE
¼ 1.3
TEASPOON ML DILL WEED
1
X BLACK PEPPER
to taste *

Directions

Drain and flake salmon, reserving 2 tablespoons liquid.

Combine flaked salmon and reserved liquid with remaining ingredients.

Place in well-greased 8½ x 8½ x 8½ inch loaf pan or shape into loaf on greased baking pan.

Bake at 350℉ (180℃) for 45 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 410 24% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 196mg 65%
Sodium 871mg 36%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 11%
Sugars g
Protein 72g
Vitamin A 7% Vitamin C 8%
Calcium 44% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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