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Basic Salsa

Basic Salsa

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Submitted by rane

By following the simple steps, you will be able to make a great companion for tortilla chips, tacos and sandwiches!

YIELD

2 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 1
EACH EACH GARLIC CLOVES
whole
1 453.6
POUND G ITALIAN PLUM (ROMA) TOMATOES
cored, finely diced but not peeled
½ 0.5
EACH EACH RED ONION
finely chopped
¼ 59
CUP ML CORIANDER
fresh, minced or 1/4 c flat leaf parsley, fresh, minced *
½ 2.5
TEASPOON ML CORIANDER
ground
1 15
TABLESPOON ML LIME JUICE
¼ 1.3
TEASPOON ML SALT

Directions

Drop the garlic into a small saucepan of boiling water. Let boil, uncovered, over moderate heat for 2 minutes. Drain well, then mince. Place the minced garlic in a medium sized bowl and mix in the tomatoes, onion, coriander, lime juice, and salt. Cover with plastic food wrap and let stand at room temperature for 1 hour. Transfer the mixture to a 1 quart preserving jar.

Keeps in the refrigerator for 10 days. Makes 2⅓ cups.

RED HOT SALSA Increase the garlic to 2 cloves, the lime juice to 1½ tbsp, and add 1 tablespoon chopped jalapeno pepper and ¼ teaspoon red pepper sauce. Proceed as directed.

Notes: Wash hands after handling the pepper! Keep this savory sauce on hand as a dip for taco chips, a topping for scrambled eggs, or an accompaniment for Tex Mex dishes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 323g (11.4 oz)
Amount per Serving
Calories 75 7% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 13%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 15%
Sugars g
Protein 6g
Vitamin A 38% Vitamin C 61%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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