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BBQ Lamb Ribs

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BBQ Lamb Ribs

Crispy, Tangy, Juicy, Tasty...enjoy!!!

 

Yield

4 servings

Prep

2 min

Cook

60 min

Ready

60 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1000 grams lamb rib chops
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2 tablespoons honey
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1 tablespoon soy sauce, dark
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50 millilitres red wine
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2 tablespoons ketchup
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½ teaspoon salt
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½ teaspoon black pepper
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5 millilitres hot jalapeno sauce
optional
*

Ingredients

Amount Measure Ingredient Features
1E+3 grams lamb rib chops
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3E+1 ml honey
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15 ml soy sauce, dark
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5E+1 millilitres red wine
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3E+1 ml ketchup
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2.5 ml salt
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2.5 ml black pepper
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5 millilitres hot jalapeno sauce
optional
*

Directions

Prepare a medium heat fire and place the ribs bone side down on the fire. This is where I differ from traditional cooking, I do not marinate meat, the marinate will burn and you don't want that. Mix the rest of the ingredients to make a glazing sauce. Turn the ribs frequently to ensure it won't burn, gradually you will see it will turn golden brown and it will form a crispy outer skin and the inside will still be moist. Do this for about 45 min and by then the fire will have cooled down, now apply the glazing with a brush, turning the ribs and make sure it doesn't burn...if this happens, the fire is too hot. Once the glazing is tangy remove from the fire and serve....



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 940% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 26%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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