Bean Thread Vegetable Stir-Fry
This Wonderful Tasting Stir-fry Made With Bean Threads Is An Excellent Dish!! .. Bean Thread Is Also Known As Cellophane Noodles!! ..Why??? ...Because Of It's Transparency When Cooked!! ..Great In Spring Rolls. Delicious!!
Yield
4 servingsPrep
10 minCook
20 minReady
30 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
vegetable oil
for stir-frying |
|
| 3 | tablespoons |
soy sauce, tamari
braggs |
|
| 1 | tablespoon |
sesame oil
|
|
| 1 | ounce |
ginger
peeled and grated |
|
| 1 | large |
garlic cloves
peeled and minced |
*
|
| 1 | small |
onions
peeled and sliced |
|
| 8 | each |
mushrooms, shiitake
sliced |
*
|
| 3 | cups |
baby spinach
or broccoli |
*
|
| 8 | ounces |
bean threads
1 package soaked in water until pliable |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
vegetable oil
for stir-frying |
|
| 45 | ml |
soy sauce, tamari
braggs |
|
| 15 | ml |
sesame oil
|
|
| 28.9 | ml/g |
ginger
peeled and grated |
|
| 1 | large |
garlic cloves
peeled and minced |
*
|
| 1 | small |
onions
peeled and sliced |
|
| 8 | each |
mushrooms, shiitake
sliced |
*
|
| 7.1E+2 | ml |
baby spinach
or broccoli |
*
|
| 231.2 | ml/g |
bean threads
1 package soaked in water until pliable |
* |
Directions
Heat 1 Tablespoon stir-fry oil in wok or skillet on high heat.
Stir-fry ginger and garlic for one minute.
Add onion and stir-fry for 5 minutes.
Add carrot and mushrooms, cook for 2 more minutes.
Add spinach or broccoli or your choice of vegetables and 1 Tablespoon of Braggs Soy Sauce.
Sauté for 30 seconds and transfer to plate.
In same skillet or wok, add 1 tablespoonful of oil, 2 tablespoon soy sauce, sesame oil, and drained bean threads.
Stir-fry for 5 minutes. Fold in vegetables mixture and serve.
