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Beef in Costume for Halloween

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Beef in Costume for Halloween

Wow this is an awesome recipe and the kids LOVED it. Even my picky eaters enjoyed every bite (because of the presentation ) Good job and Thank you for sharing with us :)

 

Yield

6 servings

Prep

20 min

Cook

2 hrs

Ready

3 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 pounds pumpkin
1 large pumpkin
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1 pound beef
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1 cup onions
chopped
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1 x vegetable oil
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cup sweet red bell peppers
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cup green bell peppers
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1 clove garlic
minced
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1 teaspoon salt
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¼ teaspoon thyme
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¼ teaspoon black pepper
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7 ½ ounces olives
pitted, ripe
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8 ounces tomato sauce
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2 large eggs
beaten
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Ingredients

Amount Measure Ingredient Features
1.8 kg pumpkin
1 large pumpkin
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453.6 g beef
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237 ml onions
chopped
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1 x vegetable oil
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79 ml sweet red bell peppers
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79 ml green bell peppers
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1 clove garlic
minced
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5 ml salt
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1.3 ml thyme
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1.3 ml black pepper
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216.8 ml/g olives
pitted, ripe
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231.2 ml/g tomato sauce
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2 large eggs
beaten
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Directions

Cut top from pumpkin; scrape out seeds and fibers.

Simmer in salted water to cover for 20 to 25 minutes or until almost tender.

Drain.

Brown beef and onion.

Add peppers and garlic. Cook one minute.

Remove from heat, stir in remaining ingredients.

Spoon into pumpkin. Place on top.

Brush pumpkin with oil.

Bake at 350℉ (180℃) for 1 hour.

Let stand 10 minutes.

Cut into edges to serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 515g (18.2 oz)
Amount per Serving
Calories 41747% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 136mg 45%
Sodium 1030mg 43%
Total Carbohydrate 11g 11%
Dietary Fiber 11g 45%
Sugars g
Protein 54g
Vitamin A 955% Vitamin C 62%
Calcium 13% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 
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