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Beef Strips in Sweet Pepper Sauce

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Beef Strips in Sweet Pepper Sauce

Beef in a sweet red bell pepper sauce spiked with jalapeno, garlic, ginger and subtle spices. Colorful and easy preparation.

 

Yield

6 servings

Prep

10 min

Cook

15 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
1 ½ pounds beef, sirloin steak
boneless, trimmed of fat, cut into 1 inch long strips
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2 sweet red bell peppers
one chopped, one cut into 1/2 inch strips
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1 jalapeño pepper
seeded
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2 garlic cloves
halved
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¼ cup white wine
dry
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¾ tablespoon ginger
minced fresh
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1 teaspoon salt
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½ teaspoon black pepper
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½ teaspoon turmeric
ground
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¼ teaspoon cardamom seeds
ground
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2 red hot pepper sauce
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1 tablespoon butter
or margarine
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1 tablespoon vegetable oil
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1 medium onions
chopped
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rice
hot cooked, or pita bread
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Ingredients

Amount Measure Ingredient Features
680.4 g beef, sirloin steak
boneless, trimmed of fat, cut into 1 inch long strips
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2 each sweet red bell peppers
one chopped, one cut into 1/2 inch strips
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1 each jalapeño pepper
seeded
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2 each garlic cloves
halved
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59 ml white wine
dry
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11 ml ginger
minced fresh
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5 ml salt
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2.5 ml black pepper
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2.5 ml turmeric
ground
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1.3 ml cardamom seeds
ground
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2 red hot pepper sauce
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15 ml butter
or margarine
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15 ml vegetable oil
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1 medium onions
chopped
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1 x rice
hot cooked, or pita bread
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Directions

Place the chopped red pepper, jalapeno, garlic, wine, ginger, salt, pepper, turmeric, cardamom, and Tabasco in a blender on medium-high speed until smoothly blended.

Heat the butter or margarine and the oil in a 12-inch skillet over medium-high heat until hot.

Add the beef and cook until most of the liquid has been rendered and meat is browned on all sides, about 3 to 4 minutes. Remove the beef and keep warm.

Add the onion and red pepper strips to the skillet and cook until wilted, about 3 minutes. Return the beef to the skillet and add the blender mixture.

Heat to boiling, then reduce the heat and simmer uncovered until the beef is hot and the sauce is slightly thickened. Serve over rice or stuffed into pitas, with rice on the side.



* not incl. in nutrient facts Arrow up button

Comments


Najma

The hot pepper sauce recipe looks so tasty , thanks for sharing! I will try it.

 

 

Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 37226% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 480mg 20%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 73g
Vitamin A 26% Vitamin C 88%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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